contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.​

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Screenshot 2023-03-12 at 2.41.02 PM.png

Podcast Episodes

The Juicebox Podcast is from the writer of the popular diabetes parenting blog Arden's Day and the award winning parenting memoir, 'Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad'. Hosted by Scott Benner, the show features intimate conversations of living and parenting with type I diabetes.

Filtering by Category: Algorithm Pumping

#761 Andy's Room

Scott Benner

Andy's daughter uses Omnipod 5.

You can always listen to the Juicebox Podcast here but the cool kids use: Apple Podcasts/iOS - Spotify - Amazon MusicGoogle Play/Android - iHeart Radio -  Radio PublicAmazon Alexa or wherever they get audio.

+ Click for EPISODE TRANSCRIPT


DISCLAIMER: This text is the output of AI based transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or inaccurate due to inaudible passages or transcription errors and should not be treated as an authoritative record. Nothing that you read here constitutes advice medical or otherwise. Always consult with a healthcare professional before making changes to a healthcare plan.

Scott Benner 0:00
Maybe I should just start the episodes by saying of the number then jump right into the content. What do you think? We'll try, we'll just try it this one time. 761 I'll put the music right here

don't know I already don't like that. Hello friends, and welcome to episode 761 of the Juicebox Podcast. On today's show, we're going to speak with Andy. He is the father of a girl who has type one diabetes. And she is an omni pod five user Previously she used on the pod Dash. And before that she was MDI, and he's got a bit of an engineers brain. And so he keeps track of his daughter's time and range in a one sees in a very easy to understand graph, which he and I were looking at while we were recording today, you'll see why that's important later. For now, just remember this, nothing you hear on the Juicebox Podcast should be considered advice, medical or otherwise, always consult a physician before making any changes to your health care plan. We're becoming bold with insulin. If you have type one diabetes, or are the caregiver of someone with type one, and our US citizen, please go to T one D exchange.org. Forward slash juicebox. Join the registry, complete the survey. That's all I'm asking you to do T one D exchange.org forward slash juicebox. You must be out of Harry Potter quizzes to take by now. Take a survey that I hope people would type one. If you enjoy the Juicebox Podcast if you love that it is free and it is plentiful. Please help me thank the sponsors Dexcom Omnipod, je voc hypo pen, the Contour Next One blood glucose meter us med touched by type one and in pen from Medtronic diabetes, you can do that by clicking on their links, today's links of choice us med get your diabetes supplies from us met. All you have to do to get started is go to us med.com Ford slash juice box or call this number 888-721-1514. Get your diabetes supplies the way we do with us. Today's offering of the podcast is also sponsored by Dexcom, makers of the Dexcom G six continuous glucose monitoring system. Find out the speed and direction as well as the number of your blood sugar or a loved ones budgeter with Dexcom. Find out if you're eligible for a free 10 day trial, the Dexcom g six@dexcom.com. Forward slash juicebox. If you're good, I'm going to start the recording. And then when you're ready, just introduce yourself and we'll start talking sounds great.

Andy 2:57
So I'm Andy. I'm a husband. I have an amazing wife and we have two kids. So I have a four year old son and a seven year old daughter. In fact today while we're recording, it's her birthday. So excited about that. So yeah, the seven year old daughter Anna, she has type one diabetes and celiac disease.

Scott Benner 3:19
She's got type one and celiac. When was she diagnosed with type one?

Andy 3:23
February of 2019.

Scott Benner 3:27
Over three years now, yeah. Okay, we

Andy 3:30
actually recently hit the milestone of more days with diabetes in our lives in her life rather than without

Scott Benner 3:38
was that an impactful thing for you?

Andy 3:41
It definitely struck me so I knew she was about three and a half when she was diagnosed. And so now we're approaching her seventh birthday here and I'm going Okay, three and a half. We got to be getting close to where we hit that tipping point. So it definitely struck us as like, wow, we were more experienced doing life this way than then before. Yeah.

Scott Benner 4:03
And what did you really know before honestly, those first three years your first kid? Yeah, not much.

Andy 4:08
No, they're just crawling around having fun.

Scott Benner 4:12
Do you have any autoimmune stuff? Is your wife anybody on either sides, your family?

Andy 4:18
Mostly? No, we have some in our extended you know, histories of some thyroid, though I'm not sure that any of its audio autoimmune. Have some diabetes, and there's a possibility that like, a great great. Somebody of Anna's, you know, had diabetes not really clear on if it was type one or type two, they definitely did injections. But not long,

Scott Benner 4:42
long time ago. Yes. Yeah.

Andy 4:44
So this would be I don't know 100 years ago or something? Yeah. Not not 100 several, several decades plus,

Scott Benner 4:53
well, let's see could they just came up with insulin in 1922. Right. So Oh, yeah, a long time ago. Nonetheless, anything over 10 years ago seems like a long time ago. So well, I want to ask you, How involved are you with the diabetes versus your wife?

Andy 5:15
Yeah, we make a really great team, we're both significantly involved. So my wife, very fortunately, is a pediatric nurse. So, in fact, we had this very odd situation of she was our daughter was admitted on the one floor below where she had worked for about nine years or so at that time. And so she's great, you know, obviously has a lot of the medical know how really good with blood and injections and stuff early on. But then, you know, I'm really involved too. I'm, we're both really type A, you know, I'm, maybe someone say pretty controlling and things like that certainly involved, like, one set,

Scott Benner 5:56
some would say, and

Andy 5:57
some might, I don't know if I believe him, but yeah, some might say that.

Scott Benner 6:00
Who are these people who might say that hypothetical people?

Andy 6:03
No, I don't, maybe my wife. But you know, so Anna's in first grade now at the school, we have an amazing nursing team, and we just have a text thread among the nurse, my wife and I, so whoever's ready for it at a given moment, we're just communicating and both really involved. Okay.

Scott Benner 6:22
So what's the management style? You MDI pumping? What are you doing?

Andy 6:27
Yeah, so, actually, for the last three months, we've been on Omnipod, five, with Dexcom, G six, of course. So that's been going great. And so we started, you know, diagnosed in 2019. Several months in there, we got on to Dexcom. Pretty quickly. About a year after that, we started just Omni pod Dash. And then, yeah, the last few months had been Omnipod. Five,

Scott Benner 6:55
how were things going, I guess, incrementally. Was there a honeymoon for your daughter?

Andy 7:00
Essentially? No. Okay, nothing weekend mark. She was

Scott Benner 7:04
just needing her insulin right from the get go.

Andy 7:07
That's right. And just pretty consistently cranking down carb ratios.

Scott Benner 7:11
Okay. So you did MDI for a little while? Yeah, over a year. Okay, shots for a year CGM for most of that time. That's right. What were her outcomes like in that first bit?

Andy 7:25
They were good. I mean, you know, we've we've been fortunate, I think, as I hear, you know, listen to podcasts, I think we were really blessed with the education and the endo team that we got from day one. So we've always been on kind of a progression of just getting better improving, really seeing things as a learning. So like, you know, when she was diagnosed, when she was almost 11, so high 10s. Even on the, you know, MDI, we were, you know, got things down into the about low eights, got onto the pod and progressed into the seven. So we've been kind of a continual progression of just improving and getting better.

Scott Benner 8:13
Do you see many lows with the MDI?

Andy 8:18
Yeah, I would say so. I mean, I don't know not, not not, but terrible now, right? Like, not like, we felt like we were fighting lows all the time.

Scott Benner 8:28
Okay, so you had some? So who sets up that insulin for you for MDI? And do you ride with what they gave you? Or did you start making adjustments to it?

Andy 8:38
Yeah. It's a good question. And, you know, part of what what I was reaching out is how I've kind of evolved, particularly myself in my thinking about controlling diabetes. So early on, you know, you get these equations and these ratios, and you go, Oh, this is great. This, these medical people, they have the answer, I'll just follow these numbers. This is fantastic. Like, I can do that. But, you know, they did give us really good training, and they kind of teed us up for, this isn't how everything is going to continue to look into the future. You need to look at, you know, patterns and see where can you adjust. And we latched on to that pretty quickly. I mean, within a couple few months, you know, maybe at first we would call the endocrinology teams, a hey, we saw this, we're thinking we're going to change your carb ratio for lunch, and they say, Yeah, give that a try. But then pretty quickly realized, like, we're the ones here with with the insulin pen, you know, why are we calling oh, what? Yeah, we know what she's eating. We're going to deal with the rim and fake ramifications either way, and really started taking that on within a few months

Scott Benner 9:49
and they were supportive of that the whole way it sounds like Yeah, absolutely.

Andy 9:53
Okay. Yeah, they they planted a lot of good seeds. I mean, I do, we had, you know, like the section She for endocrinology was our attending and she planted seeds along the way of, you don't have to start doing this right now. But this is what you need to start thinking about around Pre-Bolus saying, around looping, I mean, even that specific, like, DIY loop, hey, you may want to start looking into this people are using this and really doing great, you know, we ultimately never did that. But I give them a lot of credit for kind of giving us things to start looking into ourselves.

Scott Benner 10:26
Okay. All right. So you do really want to come on in for a specific reason. So tell me what you do for a living. You don't tell me where you work. But what are you doing? What's your training in your background?

Andy 10:37
Yeah, yeah. So I am an engineer, you know, my education is in mechanical engineering. And I work in research and development, right. So I get to put my engineering to use day in and day out some of those, you know, scientific concepts and things like that. And I've even specifically worked in like areas of manufacturing process development. And so much of what goes into a continuous manufacturing process is closed loop control in various forms. And so as I look back on the last three and a half years with with type one for Anna, and it's been an interesting journey to how I took kind of that engineering thinking, some of that control thinking from from my technical background, and it's, it's evolved and how I use that and think about it relative to diabetes.

Scott Benner 11:33
Okay, now, so there are times when I talk to people who have an engineering background, and diabetes flummoxed them, because it doesn't follow the numbers the way they're told. But you notice that, and you adjust it somehow. Is that right?

Andy 11:49
Yes, though, not right away. So you know, kind of the funny stories relating to that, right? So you get presented with this diagnosis, you get training, like I say, the equations, right, so there's, there's a carb ratio, there's a correction factor, right. So it's a number minus something, apply your correction factor. So I think early on, I was in that camp of, oh, this was great, I, I will do this math, I am fine with this math. And I will follow this, I will waste things to the 10th of a gram. And we are going to nail this and I you know, I did that for a time and and you get what you get, you don't get consistency. I actually, after the first day of of education in the hospital, I came back and the team was doing their rounds in the morning. And so they all came in attending physician and a few others. And, you know, I had come up with these odd combinations of like, what her blood blood sugar could be, and what correction factor was resolved and some carbs and like rounding, like, you know, point one of of a unit, and I'm gonna know, that's not the right rounding for this. And they're like, well, that's our that's the rule you use. And I Okay, well, that seems odd to me. But then, you know, really, particularly through the podcast, so I've been listening to the podcast for not quite a year and a half, I started realizing like, Okay, if this thing really, is this dynamic, and it doesn't follow that simple equation? Well, you should adapt, you should find out what the control really is what it really should be. And was able to get on with that.

Scott Benner 13:32
So you were able to, were you able to take the unknown parts, the parts that come from the body, and find some rhythm to it? Or did you just learn to be flexible with it, just go with it. And when it asks for something, you give it to it?

Andy 13:47
Yeah, more. So just being able to be flexible?

Scott Benner 13:51
Yeah, it really is the whole key to the thing. It's insulin works the way it works. And if you can get the same, if you can get the same response every time from the body from the need, then yeah, it all works terrific. But that's, it's not going to happen. And then there's variables like you know, infusion sets, how old they are, where you put them your hydration, and on and on and on. And you also can't sit down and there's no spreadsheet you're going to make that's going to keep all that straight for you. Because you don't know, you'll never know the input from those things. Ever. Yep, you know, so

Andy 14:25
and I do I do try to find little thing. So you mentioned spreadsheets, I definitely have lots of spreadsheets relating to Anna's diabetes. So, you know, I can tell you statistically, over time, how much leg pods have been different compared to arm pods and things and I do that just a little bit of my own, you know, fun, because when you get right down to it, even that impact is really small. And if you compare that to, hey, what's the difference between a pasta dinner and you know, bacon and eggs for dinner? That difference really washes out the other things Even though they might be fun little,

Scott Benner 15:02
like, so you may be you're on a leg. But it's pasta. So you're being pretty hard with the insulin anyway, the leg part doesn't really matter. Maybe if it was on a stomach and the stomach work better for you, then use a little bit less insulin, but not not a ton different. I'm looking at the charts, you said I'm trying to decide, like, how far are you getting into this? Are these? Are these generated in Excel? Are you in like, are instead of making these

Andy 15:28
lots in Excel? I do have a couple of other statistical packages I use, like when I when I say that comparison, you know, between different parts of the body have a couple other statistical packages I've used. Yeah,

Scott Benner 15:39
I watched my son do this for is his degree. And I'm starting to learn about it a little bit. I don't know how to use it. But I know what he's doing at least. Why aren't you telling me what I'm looking at here a little bit. So I have your time and range chart in front of me that goes all the way back to looks like May of 2019. Till. Geez. Martin last

Andy 15:59
weekend. Yeah, right here. That's right. So and this was, you know, when I think you had put out a request for people who want to be on the podcast, you know, I was certainly interested, if really love your podcast, I'm glad. And I had the data to back up, which is this chart, you're talking about the fact that the simple matter of you know, us listening to the podcast, and starting to pick up little nuances and try them out has made a shift in the data. Right. So the graph you see time and range, it starts when we started Dexcom. And we were on MDI, cc times and ranges maybe they averaged.

Scott Benner 16:45
Let's begin today with Dexcom. And talk to you about getting the Dexcom G six continuous glucose monitor. There are a ton of management reasons why you would want the Dexcom. But let's start instead, with peace of mind, alerts and alarms set at your discretion. Would you like to know when you're going lower at 9080 70 105? It's up to you. Same thing about high alarms, we have our high alarm set at 120 and 130. But maybe you want yours at 150 or 110. Again, completely up to you. Then when you reach those thresholds Dexcom will let you know when you're using insulin. Peace of mind comes from knowing that you're not going to get too high or too low Dexcom can help you with that dexcom.com forward slash juice box. You want to try it out for yourself you can you may be eligible for a free 10 day trial, the Dexcom G six, that is something you can find out@dexcom.com forward slash juicebox. You'll also be able to learn way more about what Dexcom does know what I just told you. As a matter of fact, I need to pick up my phone. I'm doing it while I'm talking I swiped up. The phone has recognized my gorgeous face with face ID and I can see that Arden's blood sugar is 109 and it's stable. That was pretty quick. I'm looking at the number, the direction and the speed of my daughter's blood sugar right here on my iPhone. You could do that as well on your iPhone, or your Android device. There are links in the show notes of the podcast player that you're listening in now. And links at juicebox podcast.com to Dexcom and to the place where we get our diabetes supplies us med us med is the number one distributor for FreeStyle Libre systems nationwide. They're the number one specialty distributor for Omni pod dash. They're the number one fastest growing tandem distributor. They're where we got the Omni pod five, and they're also the number one rated distributor index. com customer satisfaction surveys. What more do you want the what US med is offering us med.com Ford slash juice box or call 888-721-1514. They've got an A plus rating with the Better Business Bureau and they accept Medicare nationwide as well as over 800 private insurers. They carry everything from insulin pumps to diabetes testing supplies to your latest CGM, just like I mentioned a moment ago. US med always provides 90 days worth of supplies, and your shipping will always always always be fast and free, better service than what you're getting now. And better care than you expect. That's what you're going to get at US med after this episode. If you're interested in getting the Omni pod five, or the Omni pod dash, and gosh by golly you might just be when you hear what Andy says next. Please use my link on the pod.com Ford slash juice box.

Andy 19:56
The graph you see time and range it starts when we started Dexcom and we were on him The I see see times and ranges, maybe they averaged 50 something percent, then the next section on the graph is when we started Omnipod dash and just being able to get up in the middle of the night, see a number, literally from my bedside table, you know, do a bump through the wall love that about the, you know, kind of remote Bluetooth aspect of the Omni pod, we shifted up, there's a clear shift in time and range up to the high 60%, probably close to 70%, sometimes close to 80. And then there's the you know, juice box section of the graph. And there's another really clear shift up there really averaged close to 80%. Time and range.

Scott Benner 20:45
This, I'd like to explain what I'm looking to looking at for people. So you have points on a graph that that are amazing. I mean, pre pod, you have it set up, like you said, probably the average, right? There's about 50%. Time in range, what is the time in range? What's the range you're looking for?

Andy 21:04
Yeah, those are all against a 70 to 180. You know, we certainly target better than that. But it just keeps the data. Okay.

Scott Benner 21:10
So you're about in the 50%. Like, that's where your grouping is with a cluster of your most of your data points are. And then like you said, you go to using on the pod dash and it comes up. I call it like high 60s. Right. Right. Now you start listening to the podcast, and it jumps up to what would you say? 80?

Andy 21:30
Yeah, yeah, average? About 80%. There.

Scott Benner 21:33
Wow. And there are you have data points listening to the podcast, that are almost at 90, as well. That's right. Now here's here's the part that's both impressive, and exciting. And I think it speaks well for on the pod five. And for me, to be perfectly honest, which is you left, you left up a little with on the pod five. But it isn't that much better than just doing what the podcast says

Andy 21:57
that that is fair on these weekly data points. So far, though, that we are still trending up, I think in Omni pod fine.

Scott Benner 22:05
I'm seeing that too. There's no other place on your graph that's bending towards the heavens as much as the Omni pod five. So you jumped into Omni pod five, how long ago now? Tell me again, right? About three months. Okay. And so you're those first couple data points. It's pretty equal with the podcast a little higher, but then all of a sudden, it's on its way. So would you say you're seeing the algorithm beginning to work better for you?

Andy 22:30
Yeah, absolutely. Okay, so now we're, you know, the last several weeks, and each one of these data points is just the weekly charity report time and range. And we're now always seemingly low 90s. You know, percent time in range and the average glucose now we're hitting is right about one 141 30s.

Scott Benner 22:51
So give me a little perspective, pre pod a one sees in the eights you said? That's right. On the pod dash. Where do you think she was?

Andy 23:01
Yeah, they were mid sevens. And mid sevens?

Scott Benner 23:06
Did you get into the fives with me?

Andy 23:09
No. So it actually have a different graph on the thing I'm looking at. And it leads up to a one sees next that so in the in our juicebox period,

Scott Benner 23:19
I have that one, two, I'm sorry. Let me scroll guy. Yeah, yeah.

Andy 23:22
Yeah. So you know, anywhere from like six and a half to seven. One was kind of our juicebox time period. And then we actually just had our appointment here recently, after a couple months on Omni pod five and, and had our first 6.0. Wow. So really excited about that.

Scott Benner 23:39
And I would imagine and let me say, I fully expect less work with on the pod five than following the podcast.

Andy 23:48
Absolutely. Yeah. Okay. Particularly the fact that we sleep through the night you know, I I get the thing teed up where I want to go into bed and I'm I have pretty good confidence. It's gonna stay there.

Scott Benner 24:00
Yeah, I don't think I think the longer you do the podcast way. I don't know if that's a thing. The way I talked about diabetes, if you do that your real life, I think, did you notice it getting easier as time was going on?

Andy 24:17
Yes, I would say so. Right? Because you just pick up little, little nuances. You have that flexibility in your thinking. I think that's really the key thing is just be flexible. Yeah, there are cases where you need more insulin, you don't have to solve why necessarily you gotta meet the need.

Scott Benner 24:32
Right? Right. It's so cool to hear people say something that occurred to me because i i Well, okay, so let me ask you this. So as you're doing it the podcast way I can't wait. I'm saying that. I don't even believe that but, but you're being flexible. You're understanding how insulin works. You know, you're not looking at high blood sugars not doing stuff about it. You're not overcorrecting and lows, that kind of stuff when you're doing that, and it's getting a little easier as it goes along. But but is it? Was it sustainable?

Andy 25:07
Yeah, that's the it's a great question. And actually, our our endo the appointment before last. She was super kind and really drilled on that question like, you guys, this is great. But are you good? And overall, I actually think yes. So we were able to kind of have, you know, a learning mindset and know that yet we're being flexible. Yes, we're going to meet the needs, and we're not always going to be perfect. So like, we're not going to beat ourselves up if we do something or we try a Bolus and it doesn't exactly hit right. It wasn't, you know, it wasn't easy. I don't think managing diabetes in any form is, but it was sustainable. I do think so now that I get less sleep, you know, even four months ago, yes. But it was sustainable.

Scott Benner 26:06
Yeah, I agree. By the way, I just I think that this is so interesting. Looking at this on your, the way you have it graphed out because basically MDI is, is how things used to be and you were MDI with a CGM, by the way. So what are you really missing MDI that you didn't have with the pod? Where is it that you didn't want to be? You weren't looking to give her a quarter of a unit or a half a unit through an injection to move a number, you were happier to look at a higher number than to have to shoot or more, is that right?

Andy 26:39
That's right. Yeah, just the ability to you on the on the pod. And even that, that remote aspect, I don't even have to walk up within 510 feet of Anna and give a little dose I realized, man, it needs that extra even for her at the time just needs that extra point to and it's going to make the difference. I didn't even have a pen that could give a point to

Scott Benner 27:00
Right. Right. I remember thinking when Arden went from shots to on the pod long time ago, I remember believing that one of the best points of this not only what we just said about being able to give small corrections. But it was for her not to have to be interacted with as much just turned out to feel like God, this is happening again, this is happening again, because you see it on their face. And then that makes you less likely to want to do it. And then suddenly, you find yourself in that scenario where you're going oh, or budget is only 160. I guess I'll just leave it alone. I don't want to bother. I don't want to shoot it with this needle again. And that's a that's a big piece of it. Also, I would think how much did you get into looking at Basal rates once you went from MDI? That must have been a picnic for you. You must have been happy. Your little math brain must have been

Andy 27:51
Yeah, no, no, absolutely. So we did know. Definitely, like Temp Basal goals and being able to identify where we needed. Different Basal rates didn't didn't try to overdo that too much. But I mean, your point on on. And it doesn't even notice. So like the school nurse, she sneaks into the classroom all the time, and will be on the computer with her headphones on. And she's like, Yep, I said to those guys, she she didn't even see me. So there is something to that.

Scott Benner 28:19
I know, when you're on an algorithm. Sometimes, Arden and I were in the car recently, and we were driving along and we stopped at a light, the music stopped for a second it got really quiet. And we just heard click, click, click and I was like, Oh, you're getting insulin? And she's like, Oh, yeah. And you don't even really think about it just sort of happens. Okay, so what did you because you started on the pod five, three months ago, then my on the pod five episodes that I did in conjunction with insolate. They weren't out yet. So how was it starting on the pipeline without any kind of real information?

Andy 28:59
Yeah. Overall, it went pretty well, we felt great with the dash, I think it was a pretty good experience to transition from dash to five and do the online training. You know, I'm the type of person that like, I'll read the whole manual front to back. And so I did that for the Omnipod five, and I actually do think there's value so for things that helped us in going to Omnipod five, for example, and I see questions that come up a lot. It's a it's a great question. It's a logical one is, oh, this this max Basal rate that that must mean something that's a setting in Omnipod. Five, you probably know, but it doesn't have anything to do with the algorithm. That's a that's a make sure you don't fat finger typing in a Basal rate thing. So just understanding even through the manual, and through the video training, how is this thing working? What is it looking at? And knowing that it's looking at total daily insulin and that's really how it's making calculations. So then I knew, Okay, if if the knob to turn, so to speak, to get this thing to react is total daily insulin, I need to impact the total daily insulin. And if I'm an automated, the way to do that is bolusing. So we were able to, you know, I think I see, you know, people, other groups, I'm a part of their, their struggles transitioning to and as that the, the pod five is learning. There are definitely struggles, but I just sit like, we don't oblige high blood sugars. And so I gotta give a half a unit that

Scott Benner 30:35
I'm doing. And then the algorithm learns that, you know, the algorithm, I guess, is saying to itself in very rudimentary ways, I use this much insulin, but the user keeps coming in and putting in more, so I'll get more aggressive with it as well. Yep. Yeah.

Andy 30:49
Yeah. All it knows is the last three days, you know, we use 22 units of insulin. Yeah, that's like the new kind of baseline. And I do think, you know, my background, and as I understand control systems and sensing, in my world, and my technical world, I was able to say, really just dig into one of those details that matter. And let's put thrown in on that with the pot.

Scott Benner 31:15
How much of that do you think helped you? Well, I am I have a tooth. I guess I have a two ton question here, but did anything about what you learned from me help you use the algorithm?

Andy 31:30
It's a good question. Yeah. Yes, yes. Undoubtedly, particularly meet the need, like, I knew that whatever FDA approval went through, and all that, to sit there and like stay in automated mode, as it would learn and be sitting at like, 200. I wasn't going to just sit there and watch that whether or not it would mess up the learning. I was going to meet the need and give insulin. So even even if that was going to throw off the learning, which I didn't think it would write the algorithm learning. I was gonna do that. Because

Scott Benner 32:07
how do you how do you sit and look at it? Yeah, no, I know, I have I had very similar feelings. When we when we were setting up on the pathfinders. Like I got a Bolus, like what are we doing here? I have to Bolus I think we started it with not enough basil. And that I followed that idea for a while then I really, I realized that Arden was having other impacts that I was also seeing. It was flow mixing loop as well. So these impacts were flow mixing loop, they flummoxed on the pod five. And then we were able to actually change her her health in an interesting way, which I'm going to bring up a couple of times in the podcast. So we learned that Arden wasn't digesting her food, she had gastritis basically. And so food wasn't going through her quickly enough. And we were seeing these, like almost every meal looked like a high fat meal all of a sudden, because the impact was lasting too long. The blood sugar was too high. You felt like you couldn't give her enough insulin all of a sudden. And and we went through all the all the I don't I don't know how to put it like normal doctors you could to try to figure out what was going on. And I've told this, I've told this on another episode. It's not out yet. But when she got a endoscopy that, you know, looked in her stomach said, Hey, there's a lot of inflammation here. There's even some like lettuce leftover from last night in here, which shouldn't be. They did a couple of biopsies. Nothing was crazy wrong. And they said, you know, we're gonna put her on a gastro precice diet, which freaks you out because of diabetes. But gastroparesis is a generalized medical term. That means slow digestion, right? When you when you think of it, and in terms of diabetes, you think, Oh, God, there's been some nerve damage, and I'm not dying, you know? So anyway, after we all got past that moment, where the doctor is like, Oh, this is just some gastroparesis. We were like, wait, what? And? And he's like, No, it's just, it's slow digestion. And I was like, Okay, could we just, why don't we just fucking call it slow digestion. Okay, man. Let's do that. Let's stick with that. If you don't mind, you know? And he's like, okay, and I was like, Alright, good. I said, um, and then he wanted to give her you know, being a kind of a, a general doctor. I don't know what the word is. I want not an outside of the box thinker, doing what the system says, right? Here's medicine for pain. So her stomach doesn't hurt anymore. And here's this and here's that. Let's put her on a super restrictive diet, where she won't eat anything that isn't easy to digest. Well, my God, it's like no skin, no raw vegetables, no meat. No like anything that takes takes any kind of time to digest. And God bless her. She did it for like, a week. Before she was like, listen, I think I'd prefer for my stomach just to her. And I was like, all right. But we didn't want that, obviously. And she was a month or so away from going to college. And I just, I did not want to send Arden to school with stomach pain that she had had for. I mean, if I'm being honest with you, for years, maybe, you know, off and on for years getting worse and worse. And so we went to

I just, I just said, Look, this doesn't make any sense. It's like, what do we really need here? Like, what is this really need? We need food to clear her stomach quicker. We need her to eliminate the waist so that they can her stomach can continue to clear, right? This is what we're looking for. I went to a health food store. And I was like, I need digestive enzymes. Is that a thing? I was like, What do I put in the belly to make the food digest faster, and she's like, there's something called digestive enzymes. I didn't know about that before that was like, that's great. Perfect. Give me those. And she's like, let's give her a probiotic to help heal her stomach. And, and then we went back to her a week later, I was like, Listen, this is all great. All this stuff. I'm talking about these high blood sugars that meals like Gone, not even that but she's eating like high fat meals that aren't showing high blood sugars anymore. It's like this is the digestion part of this is great. I said we're not seeing the action on the other side as much though. And she's like, ah, magnesium oxide gives us one of those ardent gets on a better bah, bah, bah, next thing, you know, her system is running really well. Yeah. And in the week before, you know, we were getting ready to leave for college. I'm starting to see like low blood sugars. I was like what's going on? You know, so, at first you just do it the way you always do it, you just managing managing and four or five days into it. We're now driving down to Georgia on a long car ride where I really expected Arden's blood sugar to go up for all the sedentary, you know, just not moving all day long. And she was still in the look like she was good, not low, but like super, like good blood sugars. Like this doesn't make sense, you know. And then we get there. And that night in the hotel, her blood sugar is just low and we can't get. And then the next day, it's choppy during the day, we're correcting lows, trying to figure out what's going on her first night in her dorm, she is low all night. Like I'm up the road at a hotel. And we're we're texting and fixing her blood sugar's over and over again. And I'm like, What is going on? Now? I should tell you that right before we left a couple, I don't know, a month or so before Arden stopped using Omni pod five. And she went back to loop because she was more comfortable with it. And she didn't want to carry the PDM as she was going off to college. She's like, Yeah, she's like, I really know how loop works. On the pod five is not difficult, but I have to carry an extra thing. Can I just go back to loop? And we're like, Yeah, that's fine. So she went back to loop. But even on loop, like, we're like saving loads all night long. So I wake up the next day, I'm like, I have to rethink this whole thing. You know, like something's wrong, I looked at digestion piece, her body's working differently. So her needs different now. And if I told you that her insulin sensitivity went from like 42 to 70. Her Basal rate during the day went from 1.1 to six point 2.65. And her carb ratio went from like four, four and a half. You have four and a half carbs, a unit for four and a half carbs, two, maybe it's like six now. Wow. And then everything leveled right out. So now we're in the process of fine tuning as she's actually going through her first week of school, but it's all I could think of earlier when you were talking about like, be flexible. Its you know, its timing and its amount but then it's timing and amount and flexibility. Fighting against these other forces that you have no idea what they're going to be. And that just showed it so with with poor digestion and poor elimination Arden's insulin needs probably were 35 40% greater than they needed to be. Wow, fast. It's fascinating, you know, yeah. Yeah. So anyway, now she's good again. And we're just, you know, we're now we're just learning how to, you know, how to live through different schedules, and it's much hotter there than it is here. But she's doing really well with it. So anyway, that's great. Yeah, that's great. So how much of this? How much of the stability that you have right now? Do you ever look at and think well, sure, but there's no hormones yet? Because your daughter's young? She's seven.

Andy 39:57
Yeah, she's seven. So that I do think about that. Largely, though we leave that worry for a future year, it's good. You know, and I kind of look at it and go, alright, if I hear that's challenging, that's going to be really dynamic. But even then, you know, think about, okay, how can we track cycles and be able to kind of tackle them that way? So I largely stay like blissfully away from that.

Scott Benner 40:30
It's a good idea. You have many years, I mean, you might have six years. So you have to worry about that. If you're, that'd be nice. Trust me, it's not a lot of fun. But it's also not. It's also not unknowable, right? It's just and I can't wait to see how algorithms handle stuff like that, you know, so sure. And I do wonder to how they're going to improve as time goes on, because as well as Omnipod, five is working for you right now. This is the first iteration of this algorithm for them. Right. You know, so what happens in the future? I don't know. But I'm excited to find out that's for sure.

Andy 41:03
Yeah, I'll tell you, I, you know, I don't see myself going into the line of work around developing diabetes technologies, I guess, never say never. But some ideas that I have in that way. You know, if you think about, like, people are smartwatches, right? What kind of data does smartwatches have on people around heart rates? Temperatures, I assume? What is other sensing? We could do? You know, what if the the Dexcom sensor had one section of the wire that was doing what it does today? And another part measured a different or motor? It measured adrenaline, right? I think there's some, obviously you look at things like bionic pancreas is that's an area of development. But I think there's just like, we're getting into machine learning in a lot of different places. And if you can bring in more inputs, right, we all know, it's not just the carbs, and it's not just a blood sugar. Those are the two things we pretty well know and can measure today. But what else is out there that's maybe being measured just passively right by like a smartwatch? Or that you could measure alongside it and put together a really smart system. So it would pick up that adrenaline rise, because it would detect the adrenaline now, i i can i can imagine the FDA choking on this concept as I speak. But yeah, there's some really interesting things out there that will be done there, the

Scott Benner 42:26
machine learning aspect of it is, it's really, I think that's the best path to more because, you know, I mean, think you look up at the night sky, and you think you see a certain amount of stars, and there's billions more than you can see. And right now, like you said, we're looking at, you know, carbs, basically, and insulin, they don't, most doctors won't even tell you about the impact of fat or protein. So you know, and these are quantifiable ideas. And we don't talk about them. We're talking about two, two of the things. And how many of how many more can there be like, Alright, you're always the insulin on the one side, it's always gonna be the insulin, but how many more things could the insulin be thinking about? I think it's a great idea. And I don't know how well people understand the concept of machine learning. But the, the best way I can describe it from things I know, just from pop culture, is that Tesla, for example, had to build their own computers to do the computations that they're getting back from self driving, like the computer didn't exist, that was strong enough to even think about all the data that they had. And once they saw, at some point, they were like, we have all this data, we can't even compile it and make sense out of it. So we'll build a better computer that does that. And now this, you know, I don't know how well self driving is ever going to work. But however, well, it's going to work, we're gonna get to it much faster, because there are computers, looking at these data points and saying, Okay, this, we can count on this we can count on, you know, and the I don't know how long that takes those computers probably in a week do what it would take a human being a year to accomplish, I would imagine.

Andy 44:01
So we're for 1000s of years. But yeah, yeah, right. Right. Thanks, like

Scott Benner 44:05
a long ass time, because we're not so smart. And and, and look how that applies to diabetes, right? There are all these other things happening, that we just can't keep in our heads. Which is why, which is why, you know, it's funny, you said something earlier, that really fits into how I think, which is why I don't want to say dumbed down. But why I talked about diabetes the way I do, because there are some ideas that if you just give yourself over to them will cover most situations. But if you get caught up trying to think of exactly what's happening in every situation, and scenario, it'll just be analysis, paralysis, right? You'll sit there you won't be able to do anything. So some things like you said earlier data. Yes, I can see the difference between sites, but it's not appreciable enough to make some big adjustment over, right? So that's right. So your blood sugar's high, use more insulin, your blood sugar is low, use less insulin. Have you not? I mean, you spike too fast before a meal, try changing your Pre-Bolus. Like that kind of stuff is it handles most things. So I don't know, my my inability to see the bigger I can see the bigger picture, I can understand it, which made me run back to like, let's, let's let let's simplify this with T shirts locates, basically. And I can't believe it worked for you, because your mind in my mind are probably radically different. Yeah, that's pretty cool. How does your daughter do with diabetes in general? How is it on the personal side?

Andy 45:34
Yeah, super well, she's incredibly smart. And you know, so actually early, I asked my wife I science and we have when did we start? Dexcom? And so she pulled up. What was the video of Anna doing a tutorial on like, Dexcom number two that she put on, she's got this cute little four year old boys, late three year old boys. And she's going, this is my Dexcom G six, and just just talking everybody through it sharing with with anybody and everybody. So it is really nice to see, obviously. I wish she wasn't as smart about diabetes related things. Like if she wouldn't have it, but but she does. And she rolls with it. So well. You know, I think in school, navigating, well, why does Anna get a starburst? Every once in a while? Or, you know, what, how are we going to manage where the devices go? And like, is a phone a fun thing to play with? Or is that a medical device? Right? That's a little challenge.

Scott Benner 46:39
Yeah, it goes away as they get older. There was one kid in high school that tried to make a big deal out of it. Arden was the only kid that could keep her cell phone on her going into this one room. And the kids like why does she get to keep her cell phone and it became like a thing. And the teacher called me and said we're gonna have to take our cell phone from her. Because people were complaining. I was like, Well, hey, you're thinking about that backwards? And and I was like, but um, no. I said, Why don't you go back to the student and tell them if they want to get an incurable disease, they can keep their cell phone till that's what seems fair. And and that seemed to put an end to it. But it was interesting how it was interesting how the teacher went with was willing to ignore the whole health ramifications of it just to make the argument go away. Like, let's just make her happy and put on the cell phone. And I'm like, no, sorry for not doing that. But yeah, I take your point. There's things that they they get, and there's things that they understand that you would be much happier if they didn't have to understand but yeah, it isn't.

Andy 47:48
So she she doesn't know, you know, we'll say Well, Anna, you you can address that whoever you like, you know, you could if when they ask you, what's that bandage on your arm? You could say, oh, it's just something I have to wear. Or you can say that's the next common question my blood sugar, but then she is intelligent enough to say, Well, yeah, but then they'll say, Well, what's blood sugar? And, you know, now I'm funneling, I'm having a dynamic.

Scott Benner 48:12
Well, that's excellent. So she's not having any trouble that you can see so far. What and you guys are getting through? Okay. Has it caused any issues for you, anything that you would tell people to look out for?

Andy 48:26
Yeah, I mean, definitely, more stressful. So you got to just give yourself grace, give, give whoever your team is. For us. Like I said, I have an amazing wife. We are so fortunate with the school team, we have both the teachers, counselors, Principal, nursing staff. So I could definitely see if you didn't have some of those support systems and people that were on your team and going along, saying, Hey, we're taking your lead mom and dad because you know, this the best. I can see that just being incredibly frustrating and stressful. So, you know, as much as possible, getting those those support teams on your side, you know, family, we were fortunate to have family locally, and they get involved and learn. So yeah, overall goes pretty well. I think. You know, I'm able to compartmentalize the things, it. I think it weighs on my wife a little bit more mentally just around feelings of guilt. Like if something isn't like if a budgetary is right, and I and she's like, I gave this Bolus and you know, and I'm like, You made exactly the right decision. So I think being able to coach yourself just around I need to kind of separate what was this outcome, you know, from this given Bolus? Or Or did I give the right amount of juice to start bringing something up? It's not a reflection on you as a person, right? It's just you tried something And here was the result, it either worked great and you brought the high down, or maybe it stayed up for another two hours.

Scott Benner 50:07
Now, I think it's incredibly important not to ignore what you learned, but not to take it on as some sort of a personal failing, either. It's just, it really is all. It's just you're having these experiences over and over again, and you should be incrementally learning from them, you know, and not spending your time beating yourself up. Because I do think you lose the, I think you lose the the teaching of the moment, if you spend that time saying, Oh, I did it wrong. It's not what happened. I mean, you know, it's, it's an extension of when you hear people say, diabetes, I do everything the same one day as I do the next day, and I get totally different results. And I understand the feeling, but it's not true, something's different. Right? You might not know what it is, but something's different. You can't, you can't take that on as a personal failure. Because I don't know you had a hormonal shift overnight that you're unaware of at the moment, that's not you messing up. It's a it's a variable you can't see. So don't worry about that's why I tell people like don't worry about why. Just fix it. You know what I mean? Like, you can't, I mean, I know you want to understand, and you're hoping to stop it next time. That all makes sense. But in the moment, why is not important. And the amount of feedback I get from people that say that that that one idea was like a saving grace for them. It's fascinating, really, you people get stuck on the wrong things. And then they just can't let go of it. They get their teeth into it, and they just can't let go of it. Tell me about starting on the pod five. So how did you decide what settings to put in? And now first of all, I want to say there's somebody has to be listening to this from insolate, who is so thrilled you read that manual there probably any I wrote, I wrote chapter for how much work must have went into that manual. And people probably pick it up and flip through the book and set it back down again. And you're like, I read it cover to cover. And I'm sure when that happened, somebody giggled and was like, thank you. But But tell me, you know, what did you do? I guess where were her settings on Dash? And how did you put them into Omnipod? Five? Yeah.

Andy 52:20
So we had, you know, we were pretty consistent with making sure that her Basal profile was where we wanted it. It wasn't too crazy, segmented. But we knew some areas like in the nighttime that needed to be a little different than a morning than a daytime. So overall, we took things directly over. So right just based on profile, as it was carb ratios as they were because again, we do we do carb count and just Bolus, you know, put the carbs in and use that. So put them straight over, I will say, looking back with what I know now, and I think you said a similar thing, I would, I would have punched up just all the numbers across the board a little bit. So I had to punch up the basil in our basil. Average is probably about 0.4 units an hour. And you know, even if it just bumping them up to that point four or five, just give everything a little bit more or maybe touch because ultimately some of what we did, for example was we edged carb ratios down a little bit, right. So more insulin a little bit more insulin for the same amount of carbs. So just knowing how that algorithm learned and the total daily insulin, I would have just set things up so they got a little more insulin starting out. Okay, give it a better starting point, a better learning starting point.

Scott Benner 53:45
Okay, I actually just thought of something I want to tell Arden just jotted it down in front of me based off of what we were just talking about. So, a little more aggressive on all the numbers, because let me guess why? Because you still bump and nudge a little bit with my system. So you're adding extra insulin in along the day? Because you can't figure out where it goes yourself. You're not sure does it belong in the Basal does it belong in the meal correction, like that kind of stuff. So if your settings are what your settings are, but you're adding in a few more units across the board, you're like, let me just split that 5050 I'll put some of it in the carb ratio and I'll put some of it in the Basal so that the algorithm understands how much total daily insulin I'm using. Right Yeah, and now

Andy 54:30
and I think based on what I see feedback from from people I think the way they set up the learning for the starting out with only five five was was conservative, right? I mean, if you think of the FDA and what these companies have to do, they need to ensure that that safety, so I would just try to take out a little bit of the conservatism.

Scott Benner 54:55
Okay, I take your point. I think you're probably right. I've never obviously been in One of those meetings, but I would imagine what the meeting is, is, look, you're gonna give this to X amount of people. And our goal is for zero of them to experience low blood sugars. So, you know, how do you do that? You probably lean in that direction. Yeah. Now that that makes total sense. Is there anything that we haven't talked about that you want to talk about?

Andy 55:21
Maybe I'd share a couple just kind of like hospital, you know, admitted stories, and then maybe have one funny question slash bone to pick with you. Cool. We'll see if we get that

Scott Benner 55:32
every day, every day. I'm not lying to you. I plunk this thing down, I put this I put this microphone in front of me. And I think this is going to be a someone just says, You're an asshole. I don't agree with you. Let's go, we're gonna have some great conversation about it. Maybe today will be that day.

Andy 55:47
There you go. So I mean, a couple of the stories were reflecting on you. I mentioned my wife, she was a pediatric nurse at the Children's Hospital went to on her specialty had been oncology for years, right? So get the get the surprising news that hey, you got to go down to the ER, and then hey, you're getting admitted. So it was this really bizarre situation, particularly for my wife that, you know, she's seeing physicians walking around, and they're all doing double takes with each other? Like, haven't you floated to this floor before? And so that was that was definitely just a bizarre situation. But then it also resulted in you know, it really good intention people but saying, oh, oh, yeah, you're a nurse here, you you know, all of this probably. And then they, they were literally going to cut short our education, because they're called we she's a nurse, like, you guys know this. But really, fortunately, Laura is like, my specialty is oncology, not diabetes and Endocrinology. So I don't know this, you should assume I don't know this. And in fact, I don't. So I give her a lot of credit for that. And and then we did we actually got a really good education, you know, the full whatever it was three day deal. Which I do I give our, our team in the hospital there. A lot of credit. I hear, obviously, unfortunately,

Scott Benner 57:17
bad stories, everybody gets, well, you know, what, to? Everybody's different? Is that a nice way of saying it? You know, like, even the things that I say on the podcast, what I said, you were like, Oh, that makes sense. And then you went and did it in the manner that I would hope that you would, but there are plenty of people who probably hear me and then go off and don't do it the right way. You know, like, and so then you get caught in that scenario where you're like, Well, what are we not gonna say it out loud, because some people aren't gonna understand it. Like, that doesn't make sense, right? Like, everybody's not going to be on the same, you know, starting level, and that doesn't mean that they don't get to hear the information. It's, it's it's the one thing you can't fix about this. You can't, you can't put everybody in the same place, and then tell them something and have them go off and have the same I mean, you have had an astonishing outcome with your daughter over and over again, like switching from MDI, to pumping from pumping, listen to podcasts and party, you just keep doing it. This thing, whatever this is, fits well with how you think. And that doesn't make you smarter or doesn't make somebody else stupid, or you know what I mean? It's it's a, it's just the situation you get into, and then they do the same thing in the hospital. Right? They're just like, here, here it is, like, I don't know, like, I'm sad. I'm upset. This isn't my vibe. I'm super artistic. I'm not good with math. Meanwhile, you don't have to be good with math. I'm my my major. Like I want to remember to say about you I'm super impressed at how you how you gave away the parts of your thinking that didn't that didn't jive with what you needed to do because I've I have talked to other people who beat their head through five concrete blocks not wanting to give up the idea that this is the carb ratio. Yeah, I mean, so I don't know why you hang on

Andy 59:16
to bits and pieces you know, I we got to scale in the kitchen I use it more than anybody else that but it's all good.

Scott Benner 59:23
And then I hear

Andy 59:26
you know, a couple of our other a couple things blew my mind while we were admitted there you know to start this journey. The first one being that I don't think we were ever sat down and presented a test result that said Your daughter has type one diabetes right so it all it all played out. Pediatrician couldn't you know was like I don't know what's going on. Let me do as an as they're putting on their coats to leave the pediatrician. And we had taken her in saying something's off. He goes You're not let me do it. Let me do a finger stick real quick. And so you progress from that. And obviously there's high blood sugars like they're all like, well, she you know, she has diabetes, so you need to go and but it blew my mind I there in the chart probably but we were never presented like, either these are the the the antibodies or whatever it is so one that just blew my mind have we just started acting that way, right? You just started giving her insulin. I thought that was a funny thing. And then the other one is the first time maybe it was on day one or day two, the nurse said, Okay, Dad, you know, it's your turn for this injection for lunch, maybe. And I was like, what? You were in the hospital? You're the you're the nurse. That's, that's what you do we come to the hospital for the medical people to do the medical things. Why would I do this and just being so naive at what, the next days, weeks, months years was gonna look like, but I look back on I mean, it was it was just so startling to hear that like what I mean, like, you know, a patio layer comes to your house and Gaza, here's how he puts the bricks down. Okay, you put the breaker turn. Oh, I'm not. So that was just so fun. We reflect

Scott Benner 1:01:20
we stopped in the commissary at the hospital when we were discharged. Because I think we didn't want to do the first shot not in the hospital. But then went downstairs bought food. And then we're sitting on those like horrible plastic chairs and I'm holding this needle like down on my knee to put it in her leg, you know, and, and I'm just like, I don't know what I'm doing. You know, like this is this is not going to work out well. And it does. You know, they may like it eventually works out well. But I take your point, like just Why are you involving me in this and that's when it hits you right? Oh my god, we're gonna leave here. Yeah, that lady is not coming with us enough to do. Yeah, it's gonna be us. Two o'clock in the morning. Um, I called that poor doctor in the middle of the night, the first night and I said, Arden's blood sugar is high. And I think I want to give her a half unit of insulin. And she's like, okay, and I'm like, Can I do that? And she goes, yeah. I was like, okay, she goes, What's the blood sugar? And I told her and she goes, yeah, go do it test again. And a little while and I was like, Alright, thank you. I'm sorry, I woke you up at three, four o'clock in the morning, you know, this lovely endocrinologist. But I didn't know what to do. I had no idea. So anyway. Alright, you want to pick a bone? Is that right? Yeah. Good. So

Andy 1:02:37
one thing I'm curious about? And again, I'm not I'm just curious about this. It's a question. You often will ask people particularly around basil. It's like, away from food and insulin. What's a number your your blood sugar will sit at? And I think you're often asking around, you know, is the Basal rate right? And I think I hear you describing it as you know, if their answer was well, yeah, I sit steady overnight. At 160 you might propose while your Basal isn't, isn't heavy enough there, but my my bone to pick with that is I'm thinking if that line is flat at whatever number it may be away from food or away from insulin. That's actually telling you your Basal is right at that time. You just need this shifted starting point. So I don't know

Scott Benner 1:03:32
this is my one of my favorite online arguments about diabetes. I have a couple of them. This is one of them. It's so oh my god, how did you pick on one of them that I love it unless you were gonna bring up the about diabetes at Disney and not being an it not being a disability. That is an argument. I also enjoy watching people. So here's what I think. I am in this odd scenario in people's minds, the Great and Powerful Oz. Okay. And they're coming to the Emerald City to ask a question. And I can't possibly know what the answer is. Like, I don't live with them. I don't see it happen over and over again. They're throwing a graph at me. And they're like, Hey, tell me everything that's wrong with my kids basil right now. So I asked the question away from active insulin away from a correction or an insulin you've used for food? Where does your blood sugar most often sit stable? And if it's a higher number, okay, what would happen next? If you corrected that number? Would it drop down and stay down? Or would it drop down and come back up? I'm trying to get them to think it through because I can't be sure of anything I'm saying. So the idea is, let's get away from active insulin first because then we're seeing stability right so the Basal is working on some level, are you at 150 Or are you at 75? If you're at 75, your basil is either great depending on what you want, or a little heavy, maybe Maybe you want your blood sugar to be a little higher, if it's at 150, and you want your blood sugar to be 150 than right on, but if you don't want it to be 150, here's the next question. If we just turned the basil up magically, would it bring you down to 130? And hold you there? Maybe? Also, maybe the basil is perfect. And you made a mistake earlier with a meal or there was fat in the meal that you didn't? Didn't think of. So then let's correct it and see, does it go down? And come back up? Or does it go down and stay down? If it goes down and comes back up? I think it's likely your Basal is not strong enough. If it goes down and stays down, then you did something in the past that maybe your basil is okay. I'm just trying to get people to think about it that way. Because in my mind, that's the simplest way to do it without basil testing. Because when you tell somebody to basil test, what they think is, oh, I'm not doing that. So

Andy 1:05:54
we haven't done that.

Scott Benner 1:05:55
Right, right. So I'm trying to get them to where they need to be. Because I think that the establishment tells them I can't answer that question Basal test. And they know damn, well, when you tell people to Basal test, they're not going to do it. So it's a cop out. So I didn't want to cop out on people when they asked the question. Another way of saying all this is are you more frequently stopping lows with carbs or highs with insulin? If you're more frequently stopping lows with carbs, maybe your Basal is too heavy, you know, it's not for sure, maybe you're screwing up your meal, insulin, and you're constantly having to stop it later. I don't know I'm not there. If I was there, I could figure it out in about an hour and a half. But I'm not I'm not there. And I can't be there. And what I've learned is people are not going to stop asking me this question. So does that make sense? And do you still think I'm wrong? Because you felt

Andy 1:06:50
it does make sense? And earlier you said our brains probably work differently? And I think that is the case on this point, I'll say, like diplomatically, say I think about it differently. To me, it's that point on particularly, where it tends to be away from insulin and food are those overnight hours, right? So let's say you know, midnight to five or whatever. To me that key question around Basil is, is it stable? So forget the number if it's able at 70? If it's stable at 100, or 150? If it's stable, right, that rate of change of the blood sugar. That to me is answering the question on the basil, because let's say it's stable at 150 Most of the time, you know, overnight hours. And you you increase that basil, I think what you could end up with is you've actually just been slightly missing your, say, a dinner Bolus, but then you sit stable because the basil keeps you right there. And if you increase that, basil, you're actually going to get a declining line, right? Like a slow down hill, right overnight. Now, is that good? Is that bringing your blood sugar down? Yes. But I'd really rather just sit stable at like, 98.

Scott Benner 1:08:02
No, me too. Yeah, I think that's a great number. Also, there's more to consider when you're talking to masses of people. So if this conversation is between you and I, I think yeah, that makes sense. Because you see this input of data, and then you make more decisions, right? You don't just stop, whereas most people are just they don't want. I hate to say this, but most people don't want the level of granularity that you're interested in. They just want it to work. They don't have the time, the interest or the ability to think it through to the nth degree. And they're looking for what works. So you go back to old days, and MDI, when they knew people weren't bolusing for their food, their food, they would just keep jacking up their Basal, because they're like, they'd be like, Look, this guy is never going to give himself insulin for food. So what are we going to do to try to keep them alive as long as we can? Is that the right way to do it? It's not, it ended up being the best thing they could do for that person. And so my expectation is, anybody who thinks that the podcast is some set of rules set in stone, and if you just do it, everything works out, right? I don't intend it that way. I'm telling you, this is how we do it. And then once you do it that way, you probably are going to then take it and adapt it to the way your body works, your exercise schedule, the way your brain thinks about things. There's a lot more coming that I'll never have any input on. And, and what I think I've done, if I'm gonna give myself credit for something, is I think I found a medium is medium, the right word, where nobody is screwed, and everybody has a chance to do better. That's what I think the information I shared does, I think it doesn't, it isn't going to screw you up. And depending on how far you want to dig into it, you can do better and better and better. Yeah, yeah, that's all I because I as I look back on it, in the very beginning, I was like, Well, I know if I do this, this works, but it's not going to work that way for everybody. So then what most people did in the space? Or what most people do in any space is they go, Okay, there's no answer, we're not going to do anything. We're not going to help people. And I just thought, like, that can't be okay. Like, there's got to be a way to adapt this enough that it helps somebody. So if I get to the person who's got an 11, a one C, who listens to the podcast now has an eight a one C, that's terrific. If they never do better than that. I still took three points out of their a one C, you know, if I take somebody from a seven to a five and a half, that's great. You know, but it's also why I love the the idea of the algorithms because you put an algorithm on somebody, and just give it that Omnipod five is a great example. Because it is a really hands off device, you really do not need to know anything about how it works, right? You put it on somebody. And some people say, Oh, it's better. My Awan sees this now, but I still have high blood sugars. But I want the thing to take care of it. So they won't Bolus it. Whereas you looked at it. You're like, I don't give a shit how this thing works. I'm not letting my kids blood sugar be 180. I'm giving her more insulin again. Right? Everybody's different. And I can't be with everybody. So I just tried to find a middle that helps as many people as possible, if that makes sense.

Andy 1:11:15
It does. And undoubtedly, you do help a ton of people. We obviously hear that a bunch. I have the data that backs it up. I may have to put these graphs out there when this airs. I do have a prediction. I'll be right about 880 ish. Absolute number. That's That's my guess.

Scott Benner 1:11:34
So well, no, you're way off on this. Andy, I'm putting this out really quick. Well, because why? Couple things. Here's why. I think our conversation should make people interested in looking into on the pod five, and I want people to be healthy. So I want to get that out quickly. I also think that your charts really highlight that my podcast works really well. I'd like that to get out into the world as quickly as possible. Not I don't, it's not for me, I enjoy that. It's true. Like I have to admit, when I looked at this graph, I was like, wow, it just made me feel. I don't know, it gave me some like justification. You don't I mean, I was like, wow, this is this isn't just how I like this isn't just me thinking like somebody went and plotted points and it shows like, if you want if you want to do as well as you can, with your time and range, you should either listen to this podcast or get an on the pot five, like that's what I'm looking at here. And that's to say that the words inside of this podcast are slightly mimicking an algorithm for people's. I'm just, I'm proud of that. Yeah. And if it really is true, then it should be out there. So people knows they can do better. Because the difference between your daughter's outcomes, MDI and Dexcom versus Omnipod, and Dexcom versus Omnipod, Dexcom. The podcast are, I mean, it's substantial. It's a big difference for her in her health and her happiness. So that's what I want people to know. You know, me too. Yeah. Cool. All right. That was it. That was your bone. I don't talk too much. You don't hate my accent? You think I'm an idiot? Nothing like that. All right, maybe one day, I, I, by the way, just try to imagine, I will actually have the conversation. If it ever happens. I'm not going to back away from it. It's going to turn into like a giant screaming match. I think it's going to be incredibly entertaining.

Andy 1:13:34
We need to get those people that come on,

Scott Benner 1:13:37
I need somebody to call me call me names and like to have a real conversation about that. And so

Andy 1:13:42
I just think I just think you asked the basil question wrong. That's all.

Scott Benner 1:13:46
So so how would you ask the Basal question? Yeah.

Andy 1:13:49
So I would ask the basic question. You know, similarly when away from food when away from impacts of food, or you know, Bolus insulin of any kind? Does your blood sugar stable consistently? At any number? And it's really about that rate, right? So it does the does the Dexcom graph look flat and horizontal? Or is it slowly climbing up a hill or slowly going down? And

Scott Benner 1:14:15
let me ask you a question. If the person's blood sugar overnight, in your example, keeping in mind by the way that your kid does not have the hormonal impact that a lot of other people have because of her age. If your kids blood sugar was super stable at 225, overnight, which you think or basil was okay. Yes. What if you corrected it? It went down that went back up to 25. Again, yeah, then something would be off. Okay. Sure. So you just don't like the way I phrase it? That's right. You don't even disagree with what I'm saying very much. You just don't like my entree into the conversation.

Andy 1:14:47
That's right. Yeah. You just asked that question differently.

Scott Benner 1:14:50
I've had there's a part I wish I knew her name. She argues with me on every time I say it online. She comes in and she's like, You're wrong. And I was like, Oh, here we go. And and I love the conversation. I wish I could explain to her how much I enjoy the conversation. Because the truth is, is that in this specific scenario, while we're talking online, either I'm right or she's right. It's one or the other. Either it's the Basal or it's something from before bed insulin to carb ratio, carb counting, etc, etc. It's always one or the other it when this question is being asked, but it's almost like politics, because the person who comes in to argue with me always acts like it couldn't possibly be the basil. And I think that comes from their personal experience. And I don't I I've had enough experience talking to people that I don't really I try to come in very down the middle. Like, I don't assume it's one or the other. And I think and I think, I don't know, it's just it's one of the great diabetes arguments. I love them. We should make a list of them one day. Yeah, yeah. All right. Well, Andy, hold on one second. I appreciate you doing this very much. And let me tell you about when this is gonna go up so you can prepare yourself. Sounds good. Thank you. Thank you.

Huge thanks to Andy and if you're hearing this in the first week of its release, you should probably go check out the private Facebook group because Andy's gonna put his charts in there. I want to thank Dexcom, makers of the Dexcom G six continuous glucose monitor and remind you that you may be eligible for a free 10 day trial the Dexcom G six dexcom.com forward slash juice box. Get your diabetes supplies from us med either call 888-721-1514 or go to us med.com forward slash juice box get your free benefits check and get started today with us med.

Thank you so much for listening and for supporting the podcast. Please subscribe or follow in an audio app like Spotify, Apple podcasts, Amazon music, something like that, whatever you use. And don't forget to tell a friend about the Juicebox Podcast. Thank you so much for listening. I'll be back very soon with another episode.


Please support the sponsors

The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here. Recent donations were used to pay for podcast hosting fees. Thank you to all who have sent 5, 10 and 20 dollars!

Donate

Omnipod 5 Pro Tip Series - #736, 737 & 738

Scott Benner

The Omnipod® 5 Automated Insulin Delivery System Pro Tip Series on the Juicebox Podcast is hosted by Scott Benner, with guest Cari Berget, RN, MPH, CDCES. In these episodes, Scott and Cari talk all things Omnipod 5 to answer your questions and help you get the most out of your Omnipod 5 experience!

You can always listen to the Juicebox Podcast here but the cool kids use: Apple Podcasts/iOS - Spotify - Amazon Music  - iHeart Radio -  Radio PublicAmazon Alexa - Google Play/Android or wherever they get audio.


Omnipod 5 Pro Tip: Overview

All of your questions about SmartAdjust™ technology answered, including how to prepare for training, what to expect with your first few Pods, and tips for ongoing success.

 

Omnipod 5 Pro Tip: Settings

A review of the Omnipod 5 System settings to help you understand what each means and how they affect your insulin delivery.

 

Omnipod 5 Pro Tip: Connectivity

All about the Omnipod 5 System’s integration with the Dexcom G6 Continuous Glucose Monitor and how you can maximize time spent in Automated Mode.


Please support the sponsors

Insulet has paid the host of this podcast, Scott Benner, and his guest, Cari Berget, a fee to create this content. Cari is an Omnipod® Ambassador with an ongoing commercial relationship with Insulet.

This podcast provides general information and discussions about health and related subjects. This information and other content provided in this podcast, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Never disregard professional medical advice or delay in seeking it because of something that you have heard in this podcast or read in any linked materials. The opinions and views expressed on this podcast and website have no relation to those of any academic, hospital, health practice or other institution.

 Please speak with your Healthcare team if you or any other person has a medical concern and before making any changes to your diabetes management and consult the Omnipod® 5 Automated Insulin Delivery System User Guide for more information.

The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here. Recent donations were used to pay for podcast hosting fees. Thank you to all who have sent 5, 10 and 20 dollars!

Donate

#662 Control IQ Ninja

Scott Benner

Jeremy is a Control IG Ninja.

You can always listen to the Juicebox Podcast here but the cool kids use: Apple Podcasts/iOS - Spotify - Amazon MusicGoogle Play/Android - iHeart Radio -  Radio PublicAmazon Alexa or wherever they get audio.

+ Click for EPISODE TRANSCRIPT


DISCLAIMER: This text is the output of AI based transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or inaccurate due to inaudible passages or transcription errors and should not be treated as an authoritative record. Nothing that you read here constitutes advice medical or otherwise. Always consult with a healthcare professional before making changes to a healthcare plan.

Scott Benner 0:00
Hello friends and welcome to episode 662 of the Juicebox Podcast.

Today we're going to speak with Jeremy who is a past guest on the show. Today's topic is much different than his first topic. We'll cover that later in the podcast. But today Jeremy's gonna tell you about how he manages his son's type one diabetes with tandems control IQ. And let me tell you something, Jeremy is a next level guy, he's a bit of a ninja. He took what he learned on this podcast, and just kept learning about control IQ, and today he's going to tell you all about how he does it. While you're listening, please remember that nothing you hear on the Juicebox Podcast should be considered advice, medical or otherwise, always consult a physician before making any changes to your healthcare plan, or becoming bold with insulin. After the show today, if you'd head over to t one D exchange.org, forward slash juicebox and fill out the survey, I would appreciate it you need to be a US resident who has type one diabetes, or is the caregiver of someone with type one, it only takes a few minutes T one D exchange.org forward slash juicebox.

This episode of The Juicebox Podcast is sponsored by the Contour Next One blood glucose meter, head over to contour next one.com forward slash juicebox to see my favorite blood glucose meter. Today's show is also sponsored by us med A plus rating with the Better Business Bureau always provides 90 days worth of diabetes supplies, has fast free shipping and accepts over 800 private insurers. And on top of that they take pride in you receiving better service and better care than you're accustomed to getting with your current supplier. Go to us med.com forward slash juice box to get your free benefits check or call 888-721-1514 Make us med your diabetes supplier. What episode were you on the first time?

Jeremy 2:26
Um, it was the after dark divorce episode. Yeah, we

Scott Benner 2:30
didn't really talk about like, yeah, okay, so go ahead and reintroduce yourself.

Jeremy 2:35
Okay, I'm Jeremy Ross Meyer. I'm a single dad of a type one diabetic named Damon is 13 years old. And we have been diagnosed for four years and our agency has been between 5.3 and 5.8 for over three and a half years.

Scott Benner 2:59
Wow. And in these three and a half years, have you always been using control IQ or has it been different managed? No,

Jeremy 3:06
we we've done all three, we've done straight pumping with tandem. We've done Basal IQ, pumping, and control IQ pumping, all maintaining that same a one C spread very nice. Okay. I mean, sometimes I feel like I was blessed to be able to straight pump because you really really understand what adjustments do to blood sugar. But it you can start anywhere. Really?

Scott Benner 3:35
Yeah, you could figure it out with needles, you could figure it out with pens, you can figure it out with a pump like it's all just watching the insulin go in and seeing what it does. It's I mean, it's great obviously to be able to adjust your basil on the fly and not have to wait 24 hours to inject the gas to try to make an improvement or change. Just real quick for people. That episode that Jeremy was on before 508 After Dark adult child of divorce you actually came on that one because you started out. Let me see if I can remember this Jeremy, this will be interesting. You weren't Oh no, I

Jeremy 4:09
don't know if it is that when because you said adult. Oh,

Scott Benner 4:13
I said the wrong one. Excuse me. Cheese 372 After Dark divorce and co parenting.

Jeremy 4:19
There you go start one

Scott Benner 4:22
second a pot. Actually. There's a lot of them here. I have one too. I searched divorce in my episodes and came back with four. No, no kidding. All right, yours is 372 about co parenting because if I'm remembering correctly, you are divorced as your child is diagnosed. And and we all get along, right? And you guys actually get along, right? And that's what you're talking about. Right? I did get a lot of impact. Impactful letters back from people where they're like, can you just interview somebody who's not getting along and how they're doing it? Yeah. And I said good. Like getting somebody who's not getting along with their ex to come on a podcast and talk about it as like people are not generally excited to divulge that kind of stuff. But I have gotten a little closer in a recent episode 625 was about divorce and disagreement and that person. Yes.

Jeremy 5:15
And it was an excellent, excellent representation of the other side.

Scott Benner 5:19
Yeah, yeah. So I finally got there. It's not I'm just saying not easy to get somebody to come on and talk about their spouse or their ex spouse. Yeah. Especially if they're not getting along very well. All right. So Jeremy, you're back today? Because? Well, I know you, and I know you, especially through the Facebook page. But through our previous conversations, and we tech sometimes, and you are very good at using control IQ. And, you know, I've had somebody on recently to talk about it. And we I thought had a pretty surface conversation about it. And I didn't know enough about control IQ to push back in certain places. So you're sort of on here to help me dig deeper? Sure, yeah. So I mean, kind of take it away. Tell me what you what you would tell somebody else if I said, Hey, should I should I try control IQ, what would you say?

Jeremy 6:10
So just to kind of give you an idea here, I also am, this is not an invitation to contact me and ask, I also can follow three other children up here in Montana that are on control IQ, I also control their pumps, they're a onesies are all below seven, as well. So I've kind of done this long enough with enough samples to understand what needs to be done with control IQ to get it to work. Not just on my child, but on different age children on male females in puberty out of puberty. But what it really comes down to is that, before we even get into control IQ, there's a few things that, in my opinion, it doesn't matter what pump you're on, that needs to be better understood or mentioned, before we get into control IQ. Stuff like consistency, how you treat lows, what you treat lows with using protein at night, and just allowing basil to do its job. The way that we treat like, between my son and I is we either use mots apple juice, that's the all natural stuff. Or we use gummies. We know how much apple juice to drink to get to three carbs, we know how much to drink to eight carbs, and it's consistent. And it works the same way every single time. And you're going to hear the consistency through the control IQ point of view as well. We know that what a gummy will do to his blood sugar. We know that when he's dropping this hard he needs this many gummies the longer that you stick with the same sort of thing. The better results you're going to have instead of just throwing Oreos that your child

Scott Benner 8:17
then like let me let me make sure because I know what you're saying. But I want to make sure we're all clear. Sure there are impacts variables all over diabetes, including the things you don't think of as being impactful. And the idea of you're getting low Oh, what do I do doing something consistent breeds a consistent response and more and more importantly allows you to move forward without crazy highs or crazy lows or things that you don't expect to happen so if you're consistent with how you bump your your low blood sugars, then you'll be consistent with what happens afterwards not just like hey this time eat an Oreo next time have a piece of chocolate cake this time yeah cuz soda like that kind of thing. Treat the yes,

Jeremy 9:02
there's always times dt the whole fridge Yeah, right. You know, there's always those extremely high delta where they're about to pass out and you just grab anything and everything and throw it down their throat doesn't happen often. If it is happening often there's something wrong but moving moving on from that we have to kind of talk about what what I call garbage in garbage out. Which means that you know, you need to be checking your Dexcom ratings, not just doing nothing about them. That starts with a good glucometer and I this is not an ad for

Scott Benner 9:45
you want me to do the ad Jeremy. The Contour Next One blood glucose meter. Are you about to say that are you about this? It's a great meter.

Jeremy 9:51
I just couldn't remember what the hell it was called. But you use one thing. But anyways, in the thing that we've tried difference. There are tons of third party studies out there that shows that that Contour Next One is the most accurate meter on the market period. Now, I understand there are some people that, you know, can't afford, you know, something like that, because the strips are fairly expensive. But they're, there's so many times that that meter will exactly match Dexcom. It's not even funny. Yeah, I agree. And then there's certain things about Dexcom. Like you need I hear I hear a lot of people say, Oh, well, we never calibrate. We're a family that calibrates with my son. If you do not calibrate, the second it comes on, it will dump Low to low, and it will die. You have to calibrate my son immediately when it comes on. And then you're good for the first two days. You have to calibrate on the third, then we have to calibrate on the eighth every other fingerstick that we do every single morning this this consistency. And every single night before he goes to bed is normally within five points.

Scott Benner 11:11
But you still do it, you still do it every time.

Jeremy 11:15
You still do it every single time. Yeah, you you have to the center will die. We've we've heard you know, Kevin Sayer Come on, and say that it's just it doesn't work the same way for everybody. We just figured out what works for us. And with a very accurate Dexcom reading from a very, you know, accurate glucometer you can stop the garbage in garbage out. And what I mean by that is only testing the blood sugar in checking Dexcom whenever this site arrows sideways, and making sure you understand how the Dexcom works.

Scott Benner 11:59
So that the numbers you're working with are good or accurate. So they can end up making good decisions with Arden's interesting artists decks, either works, boom, or needs to be calibrated on the first day. Yeah, one of the other. I don't, I don't, I haven't seen a rhyme or reason to it, I would tell you the last six of them we've put on I haven't had to do that. And then before that a couple of them need lit people's body chemistry is different. There's all kinds of different things going on. But your your specific point is so incredibly important and valid, which is you are making decisions, measuring a medication based on a number and you might be getting that number with a meter that's not accurate, or to CGM, that's not accurate. And then you're making decisions and, and running forward. I love that you test twice a day.

Jeremy 12:48
But here's the bigger picture. Scott. Yeah, you keep saying that I'm making decisions. Now putting algorithms and control, right? You have bad Dexcom ratings. It's 100 points higher. And it's dumping more insulin than it should. Garbage in, garbage out, you have garbage information going into the algorithm, you're gonna get garbage out. So it is very vitally important to make sure that you have a Dexcom rating that is reliable. Yeah, this is this is this is all algorithms. This is Omnipod. Five, this is control IQ. This is going to be control IQ 2.0. Whatever else comes out from Medtronic, you know, everything is based off of that blood sugar reading. And if it's not accurate, how can you expect your results to be accurate?

Scott Benner 13:43
They can't. And you have to take some responsibility for that yourself.

Jeremy 13:47
Yes, yeah, absolutely. Yeah,

Scott Benner 13:49
there's, can I take a tiny like, brief little sidebar here on the Sure. I'm forever interested when longtime type ones come on. And they'll say things like, I didn't want to get a CGM until there was no calibration needed. Because it's always the inference is always that it's such an inconvenience, like, why would I take on this new thing, if it still needed my effort? And I think that's an old timey way of thinking about it. You know, I think that I mean, a CGM for my daughter is first, right? Like seriously, if the house was burning down and I could grab a pump or a CGM on the way out the door. It would be the CGM, right? Not to say that it's a one of the other decision. I'm also of course, a huge fan of the pump. But But my point is that is that the idea that if it's not completely nothing, I have to touch you ever or nothing? I have to think about that. I don't want to do it. I don't understand. You know, like, this is just this is where we're at with this technology and, you know, using Dexcom G sixes, as an example, you know, they tell you, you don't need to calibrate that means that Got it through the FDA, and you're gonna be okay. If you don't calibrate, but you that might be that one day the thing thinks you're 130. And you're, I don't know, 150 or you're exactly you're 80 and it says you're one I don't know, like it might not.

Jeremy 15:15
Here's the thing, though, Scott, is that if you want better than average control, right, you need to have better than average information going in effort. And in order to get that better than average information going in, you have to calibrate. You hear people all the time saying, oh, Dexcom is 15 minutes behind, not if your line is straight. Not it. That's only whenever it's falling or rising. If it's if you're primarily straight, and I know and I will get into this later, that I'm not saying my son is straight all day long. He is not he is just like garden, he has trips to 180 Maybe once a day, and he comes back down. I am not one of those people that that craves a absolutely straight line. I do not go nuts. I just don't allow it to get nutty. In the long run. Yeah.

Scott Benner 16:14
But your point is, is that when you're in the middle of stability, and you're the blood sugar is 96. And it's been 96 for the better part of three hours. If you're there's a way to be certain that that's true. And by checking out checking with a finger stick and then telling Yes. And then calibrating sometimes,

Jeremy 16:32
and that's first thing in the morning when they first wake up. Okay, that's how it's working last a water. Check your blood. He knows every morning glass of water, check your blood. Water gets blood moving, and he doesn't have anything impacting his blood sugar. Dexcom should be pretty straight on.

Scott Benner 16:49
Yeah. And it is normally. Oh, yeah, yeah. Okay. Yeah, it's

Jeremy 16:54
like within five point, if it's within five, we don't touch it. If it's within 10. Like if it's 10 or more, we're calibrating. And that's both. That's way sorry for the swearing. That's that's just it's not acceptable. And I know that may sound extreme, but it's not. It really isn't

Scott Benner 17:13
from your from your experience. What's my question here? This is just proving out to you over and over again. Yes, but it is not white guys calm would tell you to do is that correct? Absolutely not. Okay.

Jeremy 17:28
I'm just like, you know, dumping more insulin on your kids 30 minutes after he just ate is not what an endo would tell you to do. So I guess, moving on more to like the pump. The next thing that you kind of have to remember is that you have to understand the pump that you're on. Doesn't matter which pump it is you have to understand how it works. Especially if there's no algorithm involved. Control IQ is not a miracle machine, like a lot of people think adjustments still have to be close and made and sometimes made often. But you start looking at the tandem and I don't want to start sounding like a tandem shill, but I am. The big things with tandem is that you can adjust basil in point 001 increments after point one, like Omnipod, or Medtronic can do point 05. That's a 50 times increase in adjustability. And we all know how much Basil is how and based how important Basil is. Something a lot of people don't know is that the on a tandem. The carb ratio if it's under 10 you can adjust it by point one instead of one year if eight isn't working. And nine is too strong. You can do 8.1 8.2 8.3 8.4 A point but you can do by point one to dial in that carb ratio. Once again, this comes back to consistency. You need to use it you can't just flop on either or if nines too strong you can't say oh well I'll just you know turn their Basal down for a half an hour. No, get it right. I mean, let's be honest. Our kids normally eat the same thing every morning at breakfast. I tried to offer him a million different things but it's always pancakes with chocolate chips, strawberries, and milk. Wow. Every single morning a lot of cooking. Well, we always get those frozen. Okay, okay, so pancakes.

Scott Benner 19:51
Oh, I got your mind Jeremy. You're whipping up pancake batter and cutting up strawberries and so, so back to that other point. You're saying that, like, for instance, Arden's carb ratio is one to four and a half, but it could end up being one to 4.7. Instead, yes. Right. And you have and

Jeremy 20:10
it will, it will allow the tandem will allow you to make those 10th adjustments if the carb ratio is under 10. And you may think, Oh, well, you know, that's just being too picky. Well, no, like, whenever carb ratios get below 10, they get crazy. You know, my son is 13. He, according to his Endo, I don't really understand it. There's four stages of puberty. And he's in stage three, and He's peeking right now. And he doesn't understand how he's still less than 1%. Low. And it's, you know, he doesn't understand how he's 5.6. And he doesn't understand a lot. But, you know, the proper pump adjustment is one thing, you know,

Scott Benner 20:55
yeah. So, these, all these little things put together? Or the answer or the answer to stability, right? It's the Yes, making sure that the data you're working off of is sound. It's not just randomly picking an amount of insulin, but actually being able to dial it in very closely. Yes, and it's consistency with how you are addressing low blood sugars. It's consistency with drinking that glass of water in the morning, before you test your blood sugar, like all those little things, do you find them to be overwhelming? Or did they just happen? Pretty?

Jeremy 21:30
No, they they seem a little at first, and I've had a few parents tell me? Well, that seems like a lot. I'm like, No, it doesn't real after about, you know, a week, you'll be like, Oh, this makes sense. And the families that I do help, you know, and that they do get this way, you'll see like a huge improvement. They go, Oh, I get it now. Okay, because you'll start seeing those improvements. You know, it's not just in the pump, or the algorithm. It's how you're treating everything else.

Scott Benner 22:00
So when you hear when you hear me say that more effort upfront, saves you a ton on the back end, that's how you Yeah,

Jeremy 22:09
yes. And but the thing is, is it doesn't become a lot of front, other than the first couple of weeks, while you're getting used to once you get it, you're not being strict, you're not forcing, you know, I'm lucky as hell that my son loves apple juice, and he's never become bored of it. I asked him like every other month or so hey, do you want to try something else other than apple juice? And he goes, nope, I'm good. Yeah, but, you know, boys, etc, sometimes.

Scott Benner 22:43
Come tell me if this sounds familiar, you're all set up with a diabetes supplier. And they've told you don't worry, we're gonna send you your supplies on time, you're never gonna have to call us again, this is going to be easy. And then one day, your stuff doesn't show up. You run out of your Dexcom supplies, your libre supplies, your insulin pumps, and the new ones aren't there the way they're supposed to be? So you call them up on the phone? And what do you say? Well, I don't know what you say. But here's what I say when it happens to me. Say you guys told me this wasn't going to be a problem. They say is this always happens at the end of the year? Well, we needed a new prescription. And we reached out to your doctor, but they didn't get back to us. Then there's this long pause. Like it's not their fault. The people who told you they were going to take care of this are now foisting the blame onto someone else. What does that mean that they reached out to your doctor? I don't know. Does that mean they sent him a fax, they call them on the phone? They send up smoke signals? I couldn't begin to tell you what my old suppliers did. What I can tell you is what US med does. It's simple. They get it done. There's no none of bones. Not supposed to curse don't Yeah, it's but you hear what I'm saying? us mad tells you they're going to take care of it. They're going to get a script from your doctor than they get a script from your doctor. That's simple. US med takes over 800 private insurances. They accept Medicare nationwide. And they always provide 90 days worth of supplies with fast and free shipping. carry everything from insulin pumps to testing supplies CGM. They have what you need. All you have to do is go get your benefits checked at us. med.com forward slash juicebox. If you don't like the internet, you could also call 888-721-1514. Well, now we know where you're going to get your blood glucose meter at but now we need to decide which one are you going to buy? If you ask me, I'm gonna say the one that my daughter uses the Contour Next One blood glucose meter. I have no copy in front of me. I'm not looking at a website. Let me just tell you why I would pick that eater. First thing that pops in my mind, it's easy to hold, easy to carry, easy to put in a bag, or pair of pants, or wherever you carry your stuff. And I mean, like a pocket. It's small, but not too small. It's easy to read has a bright screen and a bright light for nighttime viewing. The test strips allow Second Chance testing, here's what that simply means. Should you touch the blood but not good enough, you can go back and get more without interfering with the quality of the test result. And that is not to say that it needs a lot of blood, it actually doesn't need very much at all. The sample size I find to be very small. This is in fact, the easiest to use, handiest and most importantly, most accurate blood glucose meter that my daughter has ever used, that I have ever used, that I have ever been in the same room with the Contour Next One blood glucose meter, go find out more about it. At contour next one.com forward slash juicebox. When you get there, you're going to see a very informative website, and easy ways to get yourself a great meter, it's actually possible that the meter and test strips could be cheaper in cash than you're paying right now through your insurance for your current meter. And there's very little chance that that meter is as accurate as the Contour Next One, there's only one thing left for you to do. Go to a browser type contour next one.com forward slash juicebox. You will also find links in the show notes of the podcast player you're using and at juicebox podcast.com. And by the way, if you're listening in an audio after this podcast, please hit subscribe or follow. Alright, that's it for the ads. Let's get back to Jeremy he has a lot more to share about how he uses control IQ.

Jeremy 26:50
The biggest thing is like we're talking and once again about pump adjustment is you'll hear often people will tell you to adjust Basal by 10%. That seems to be a pretty standard adjustment. But I always tell people not to and here's why. Let's say your kid is point seven five an hour, and you add 10% to that the math to that is it will end up equaling out point eight to five, I believe. And that will be a difference of point 075, you're adding point 075 When adding 10% 2.75. So then there are 825. Which tandem doesn't have a problem doing it can go out to that 1000s Remember, so eight point or sorry, point eight to five plus 10%, they need more, another Basal increase, you're now at point 907. And that's a difference of point 082. So you've went from an increase at seven five of point 075. And you've now increased Basal again by point eight, two or point zero a two. Then from 907, you add 10% You get point 997. Now you're adding point 09. It's not consistent. Every single time whenever I first started out, I the best thing like the CD could have told me is every single time or she kind of showed me on an AGP report. And I'll kind of talk about that a little bit later. But every time you see a change here, I want you to just change the pump by point zero to five. That was my quote, baby step. That's what she called the baby step to me, but it consists and then it's consistent point zero to five because you will know what point zero to five does. If it keeps increasing because you're going by 10% There's no consistency there, you're adding more and more and more or taking away less than less. Currently, point 025 is a huge jump for us. Once you get basil dialed in enough. I literally move my son's basil by five 1000s of a unit of basil per hour. I know exactly what that does. And it's normally nine out of 10 times enough to get him perfectly back in life. Wow. If you take our Dexcom 90 Day AGP report it is a straight line with very little variation. And it's all because of the consistency it's knowing what that point 005 Or a point 01 change in Basal will do and keeping it consistent.

Scott Benner 29:53
How often do you think you've changed his Basal rates?

Jeremy 29:57
So I changed them Two days ago, before that I had not touched them in a month and a half to two months, even in full bore puberty. And he's still his average blood sugar is still down there, very low one, hundreds and zesty is in the mid 20s. That's excellent. And I wasn't able to I once you get dialed in and you fully understand how to keep things consistent, things stay consistent. Now I understand there are people in honeymoon that does not apply to you. There are people that you know, have sports does not apply to you while my son is active. Um, that's it. A lot of it's about knowing how to treat before sports before jumping on the trampoline before doing all this other stuff. He knows like before PE because he's moved into independent at school. He knows before PE he goes and asks teacher, Hey, what are we doing today? And if it's something like we're playing dodgeball, or we're running the mile he knows to grab, you know, something out of his bag, and get some carbs move it. And that's just more consistency. But let's you want to get into control IQ. Yeah. And I totally know.

Scott Benner 31:16
I appreciate your overview of how you think about it, though. Yeah, I mean, really, that's very helpful to me. Because I mean, you'll admit, I would imagine, maybe you won't, but you listen to the podcast. So you're thinking at this. I think you're taking like, things that I talked about, and you're being more granular with them. Yeah, much more so than I ever AM. And, and you're fine tuning things down even farther, like you're, you keep tightening that that wrench until it's exactly where you want it to be. It's, it's amazing. I mean,

Jeremy 31:49
but the thing is, like I said, is that once you get there, you don't have to do much work once it's about learning the patterns and staying consistent, right? And looking at the AGP report at least once a week, and saying, Oh, look at that, I might want to scooch that up a little bit. Instead of just, oh my God, what's going on? It's like, one day, it's just random. If it happens two days for me, there needs to be a change. If the third day, it's still not right, you're gonna get changed again. You know, something's gonna change. You know

Scott Benner 32:25
what my bigger takeaway from this is? That wherever you are. You're not too far. Why do I how do I say this? Hold on. Let me Thanks, Jeremy. If your management style keeps you at a 200 blood sugar, and suddenly your blood sugar tries to jump to an average to 10 blood sugar, you don't have to manage much to get back to 200. If your average management keeps you at 150, or 120, or 110, or at whatever your management style is, once you're there, and you can accomplish it, even when other variables come in and try to move you off of your success. The adjustments to come back to where your norm is, or not these great, crazy things that need to be done. Is that the thing you're telling me? Yes. Okay. All right. I agree. Okay,

Jeremy 33:14
so yeah. Let's talk about algorithms and how, how at least control IQ works. Because I often see in post, people saying, way, way wrong things. And I often want to correct them, but I often come off as a jerk. And oftentimes Scott has to get on there and say, Oh, well, like Jeremy is a really good guy.

Scott Benner 33:40
Boys are not well, sometimes boys are not good at communicating and writing

Jeremy 33:44
No, no, no, absolutely not. So the first thing that you need to know about control IQ, is there's three different modes, there's normal mode, there's exercise mode, and then there's sleep mode. We do not we're not sleeping beauty, we do not use sleep mode, 24 hours a day, there's a lot of people that swear by it, but my endo would come unglued, and I'm just not going to deal with it. Our results are fine, we don't have to go there. So in normal mode, this is where control IQ is at 90% of the day if you're using control IQ as it should be. I'm not saying it's the right way because there's many ways to skin a cat. So in normal mode control IQ will target 112.5 I know that's a weird number, but it is a real number. However, we'll adjust the Basal based on predicted blood glucose levels 30 minutes out that six readings. Now if you're maintaining between 112.5 and 160 it will deliver the settings that you yourself or your end have put into your pump, nothing changes, it's not doing anything but running off the settings inside your pump. Now, control IQ will increase Basal insulin. If the sensor glucose value is predicted to be above 160. In the next 30 minutes, once again that six readings it looks at and says, okay, they're moving by plus five, the delta is moving by plus five, every five minutes. If I apply that six readings out, are they going to be above 160? Yes or No? If yes, it's going to start increasing the Basal. Now control IQ will decrease Basal insulin delivery, if the sensor glucose is predicted to be below 112.5. In the next 30 minutes. Once again, six rings out. If you're 180, and you start dumping by 20s, it's going to start you know cutting insulin control IQ will stop all Basal insulin delivery if the sensor glucose level is predicted to be below 70 In the next 30 minutes. So if you're dropping hard, and if it depending on how fast you're moving, if it thinks that you're going to be below 70, in the next 30 minutes, it will cut all insulin. Oftentimes, you have to you have to understand that when setting your Basal that while it's important with control IQ, insulin sensitivity factor is just as important as Basal if not more important than Basal with Ctrl IQ. Okay, because the pump uses the ISF or the insulin correction ratio or the correction factor. However you want to say it to determine how much insulin to increase or decrease when making its modulation to the Basal. So what I like to tell people is to think of it as an aggressiveness knob. If you're seeing big cycling, which means the start to go high, and then the you start to go low, and you're kind of riding a wave all night long. What that means is that you've actually got two wrongs, which looks like a right. While it's fairly steady, you're cycling. And what will happen. This happens I know with loop a little bit too. Not sure about Omnipod five yet. But what happens is if you get the Basal a little loose, you'll start drifting up, then control IQ will say oh, they're drifting up, we need to add more insulin, then ISF is a bit too stiff, and it will start sending you a low and you will cut insulin, and then you're stuck in and then you'll start going high because of the cost of insulin, then you'll go low, because you end up cycling,

Scott Benner 38:06
bouncing. Yeah,

Jeremy 38:07
so what looks normal, might be two wrongs look like a right. So and that's the biggest complaint is that Basal IQ cuts insulin, then they go high. And then they overcorrect and they go low. Right. So your pumps already trying to handle it. And you're not allowing it to because of your settings.

Scott Benner 38:28
Are you saying that this becomes obvious when you see basically the settings fighting with each other? There, there's

Jeremy 38:36
they're not fighting each other. They're just wrong. They're wrong, but they're not fighting each other. It's just the algorithm responding the way that it was designed to respond.

Scott Benner 38:47
And using those settings, it makes you it makes you a little too low, it cuts itself off, which makes you too high, it gets aggressive again, which makes you low. And you're saying that if these two settings were more in line with what you actually needed, there'd be this stability where there'd be some insulin, but you wouldn't be taking it away and then adding extra and taking away and adding extra time. Yes. Okay. And that process of take even though the algorithm can keep up with the problem, mostly taking away giving back taking away giving back that is not your goal.

Jeremy 39:19
No, absolutely not. Okay. So we kind of went over what normal mode looks like exercise mode, in my opinion, my opinion, is completely worthless unless you're thinking two hours ahead and what 13 year old looks two hours ahead. The way it works is instead of targeting that 112.5 It will target 150 instead, it will still deliver correction doses if you're predicted to be above 100 ad in the next 30 minutes. It will still increase Basal if predicts the blood glucose to be above 160 In the next 30 minutes. Um will decrease insulin, even if it predicts the BG lower than 160. In the next 30 minutes, it will suspend. If it predicts your blood glucose will be lower than 80 in the next 30 minutes instead of 70, like in normal mode. So, if you know that you're gonna go on a bike ride into hours, then yes, you can turn on exercise mode, and it will protect you. And it's great. If you're running a marathon, you know, an hour and a half, two hours away to turn it on, it works great. But for a lot of parents, they say, Oh, well, it doesn't work. And that's because they turn it on right before their kid gets on the trampoline, and then wonders why Johnny goes low on the trampoline. It's not great for those kids, you know, and those families that are a lot more spontaneous. And you know, I don't know about a lot of people, but like, my kid has a full size trampoline in the backyard, next to a huge 16 foot pool. And yes, he uses them together all summer long.

Scott Benner 41:04
Well, I think that it's funny, because while you're talking about this, I'm relating it to loop in my head. Yeah. And what I'm thinking is that when I see when I look at overnight, what I want to see is that Arden's Basal insulin is not being cut away constantly. And exactly, and that there's no correction, that correction, boluses aren't happening all the time. And I do want to say that things happen, and you want the algorithm to work. But generally speaking away from impacts, like you know, boluses food, you know, hormones, like in just a normal time, which God knows Jeremy, how often do the normal times happen? But in those normal times, you want your settings to just work there where they are, and the result is low and stable. Yes, yeah. And not low low, like normal and stable.

Jeremy 41:58
Yes. And then that moves us into that sleep mode that everybody raves about. So, really quick sleep mode will target a very tight range of 112 and a half to 120. While it's on but not deliver any correction doses whatsoever. It will however, be much more aggressive with increasing and decreasing the Basal. Once again, that's where the insulin sensitivity factor comes into great play. You have to have ISF dialed in immaculately overnight, along with basil. But, Damon normally, he gets down in that. Oh, 85 to 95 range all night long. From one week after starting control IQ I slept every single night. I maybe have one or two nights a month where he has a compression low and an alarm goes off. Other than that, if it wasn't for my sleep apnea, I would sleep all through the night

Scott Benner 43:09
85 to 95. Yeah, yeah. And you're doing that not in sleep mode?

Jeremy 43:15
No, we're doing that in sleep. Right? Excuse me, we're just not in sleep mode. 24/7 like a lot of people do. There's, there's a lot of people that that their life is very dense normally on older type ones, or type ones that have the very, very stringent, stringent routine every single day where everything's the same. We eat the same breakfast, lunch and dinner, we exercise at the same point in time, every single day, there's not a lot of variation, you're able to turn that 20 that sleep mode on 24/7. And if you're these people that have those settings set up just perfectly, there is no reason for control IQ to dump a 60% correction. Right? They do that themselves. They're already so in tune with themselves. Because they've been doing this for so long that they're making although they don't believe

Scott Benner 44:14
that they're making. They're making great Bolus is around food. They're not fast living a lot to begin with.

Jeremy 44:20
Exactly. And so they they benefit from Sleep mode being more aggressive and you know, when they're when they're awake, because they're they're not running away. You know, running 100 yard dash whenever like a 13 year old sees a girl from half a block away.

Scott Benner 44:40
Yeah, right or going from the trampoline to the pool back of the trampoline or something like that. Yes,

Jeremy 44:45
exactly. I say. From there, it's it's a lot of it is understanding Dexcom reports and we're talking about clarity if you don't have clarity downloaded on your phone. Sign into it. There's tons of different reports. And yes, they look intimidating at first. Needless to say, the only thing that matters to me on on Dexcom clarity is that AGP report, it's the very last one, it shows you your average blood sugar at a given time throughout the whole day, then it has a blue bubble around it that shows basically, without getting horrifically nerdy shows you how variable you've been around that average blood sugar. And then from there, it's using those reports to make smart, educated, experienced decisions in a very consistent manner. To get better than average results, you look at the AGP report. And if you start seeing like on a seven day average, you keep raising every single day at 3:20pm. About an hour and a half before that will kick up. You should probably have a Basal segment there. It's about a lot of people will argue over two or three or one Basal segments in a pump. Yeah, my son has nine. Wow. And the reason that he has nine is because that's what he needs. And you look at a GDP report, like I said, I can pull up a 30 day graph and it's straight as can be. And the blue line is very, very close to that red, that red line in the middle. It's I don't want to say it's not rocket science. It's all with time and experience. And staying very consistent and understanding what each thing that you're adding is going to do.

Scott Benner 47:04
I'm pulling up Arden's AGP report right now. So they're gonna ask you a question about it. Because what you said was to make you know, you talked about making smart decisions about changes, but who tells you what those changes are? Like, what what about the report says something to you? And says, you know, go ahead, and, you know, this means do a thing. You know what I mean? Like, like, I have Arden's last. It's interesting, right? I just, it just popped up her last two days. And she's not, she doesn't have any hormonal impact in the last two days, or much less. Her standard deviation cuts in half, when that happens. Yeah, very, very interesting. It's it can go it can be as high as 40. At times, with still an average blood sugar of 110 to 114. Yep, yep. And then as soon as the birth control pill she's on goes to placebo, her deviation goes into the low 20s. Yeah, right away. And that's just,

Jeremy 48:06
and I've dealt with one other young, young, younger female, she was 13, that it was the same way. It just depending on what type of month it was, and we made those adjustments, and we made a different, you know, deal in the in the pump to deal with that time of the month. And we figured out, okay, every month, she needs this much more three days before she's really regular. Let's, you know, treat this the way it should be treated. We know that she's regular, let's be brave. And let's start increasing that insulin the day before, we know we need it. But go ahead and go back to the AGP reports. Let's

Scott Benner 48:49
talk about well, I got my glasses, but I'm, it's hard to count. So I just got old out of nowhere a couple years ago. So I went back and I went to 30 days now. So the last 30 days, the last three weeks, Arden has been trying. So I think everybody who listens knows like we're trying to regulate Ardens period with a birth control pill, it isn't going so great. But so I have her average glucose is 122 over the last 30 days, she has been very low 1.4% of the time, which means under 54, low 6.4% of the time, which means 70 under 70. I don't particularly consider that low, but that's okay. In target and the target of course is you know 70 to 180 for the report I have 80 Yes 83.4% of the time high over 180 10% of the time and very high point 3% of the time. Her coefficient of variation was 33 over the last month and like I said her standard deviation is 40. When you when you get all that involved now, in truth, I don't know I haven't looked back I don't look at CAP clarity as much as I should, to be perfectly honest. So so when I look at this line that I'm seeing, it appears to be incredibly stable. Right around 100 110. For this last 30 days, I see a little bit of an uptick around 2pm that lasts until about six or so. So if she does get higher, she can go 130 or so in that timeframe. And when I do see the 180s, it's in that exact timeframe, four o'clock, four o'clock to eight o'clock. Anyway, I don't know, what do I do with this?

Jeremy 50:36
So I focus on the red line in the middle, okay. And I kind of make sure that I understand that where males are and that there is going to be a spike. But in that 30 Day graphic lease, I normally make adjustments on the seventh day or the 14, but the 30 tells a lot. It tells how long have you had this problem. And if so, if you see on the 30 day graph, a slight uptick because I'm pretty I've seen AGP reports, and I'm like holy hell, and it takes a good month to straighten that red line out like rubber bands, that doesn't mean that they're like that every single day. That just means that your average, that's where your average is I don't care about day to day. Yeah, the median, I care about the average over time, because this is a marathon, not a race. And so if I saw on the 30 day graph, a slight increase at 2pm, I would look at my son's pump. And I would say okay, that basil at 1230, keeping in mind that his lunch is that 1130 At school, I know it's not lunch, that's the basil issue to me. And I would literally go to 1230 an hour and a half before two. And I found that all but one of the kids that I've helped, or one of the families that I've helped every single last one of them, it's been an hour and a half before the before the event on AGP. So I would go to 1230. And I would literally bump him if it's just a slight one, I would literally bumped him five 1000s on his Basal. Okay. And it will, at two o'clock it will hit and point 005 isn't enough to to drive them low. And then the next day, if you look at it, you're like, Okay, it's still there. But if I did another point 005 It would be done. You know, and that's where I go, I don't get so granular that I go by the 1000s. But I do go by the 5000s or the point one, because I can look at a line and be like, okay, that happened yesterday, too. And at that angle, or that delta the change in in blood sugar reading that that angle is going to need a point one instead of a point 005 It you know, you'll you'll get used to it, you'll you'll look at a line, you'll be like okay, that's happened three days now. That's that's going to be a point one instead of a point 005. That's because you're staying consistent. And you know what point 005 does, or you know what point one does?

Scott Benner 53:13
Well, so that's point

Jeremy 53:14

  1. Sorry,

Scott Benner 53:16
now. So when I'm looking at this, looking at Ardens. Also, the other thing we're doing is it Arden is we're onboarding more and more responsibility to art. And as it gets closer to her leaving for college, a little bit of her practicing. And I think this is her doing a not great job of Pre-Bolus thing as much as she should for her launch.

Jeremy 53:36
So blow your mind. We don't Pre-Bolus at all ever

Scott Benner 53:42
anymore. Because everything's so tight for you. Yes, it doesn't matter.

Jeremy 53:48
It does not matter. Because the other thing that people don't think about it, lots of people do. I'm not saying everybody but a lot of the things that people don't understand is they'll show me a chart. And they'll say, Well, I dosed correctly for this meal. And look, they're still 250 At the end of the day. But if you look at the line when they dosed, they were already climbing. And the thing is, is whenever you Bolus with any pump on the market, any pump on the market whenever you Bolus for a meal, the pump assumes a straight line. If you hit Bolus, Ada carbs and hit enter. It's going to assume it tandem will automatically pull your Dexcom reading into that calculator. And let's say it was 150 it will assume that your blood sugar is 150 and completely steady. It does not take in in this this goes for Omnipod This goes for everything. It assumes a straight line so if you are 150 and you're an arrow up, it's going to a Under Bolus you, if you are 150 arrow down, you it's going to over Bolus you. So that comes back to like, if you look at the meal and you you're having ADA carbs, you're 150. And you're, let's say, arrow, Diag, diagonally up. And you're looking at the Delta and you're like, Okay, so the deltas moving about point six right now, you have to think 30 minutes ahead, so Okay, so 30 minutes ahead. At 630, that's six readings time, that's 30 points more. So you're gonna have to think okay, so I know my son's ISF is 55. So that looks like about an extra point seven units of insulin. So what I'll literally have him do is I'll say, hey, what does your pump say, to give you? And let's say it's, it says, to give him an even for four units just to, you know, throw an easy number out there? I'll tell him, Hey, can you change that to point or 4.7, please, because he's going up, the pump doesn't know he's going up, it assumes he's 150 in a straight line. So you add that extra insulin based on time, you're not going to have the time they won't even spike. It's understanding that that pump isn't going to deliver based on the change of Delta before a meal. And I hope that's not too. too nerdy.

Scott Benner 56:39
No. Are you kidding? That's why you're here. What are you talking about? That's exactly why you're actually I'm also, I didn't realize that in clarity that we had settings before the reports set where I don't care about them. Like, like, I want to me a high blood sugar's 140. That's yeah, that's what I bought them. And that's what I'm looking for.

Jeremy 57:07
Hi, so lots of people don't have that setup. correctly. Now, I understand your idea of a high is 140. And there's a lot of us that, you know, that is how it is. I prefer clarity to be set to 70 to 180. Okay. And I know that, you know, tell me why everybody here everybody hear me out here is Ada standard says 70% and time between 70 and 180. With a SD or a standard deviation of less than 1/3 of the average BG, that is your target. And here's why I use that in clarity to make people understand 72% Of all type ones do not meet that very, very loose standard. And I need people to understand that whenever it's said to somebody to 180, I can say, look, you're 83% in range right now, between 70 and 180. Remember, 73% of all type ones, don't even get that. However, you're doing so much better. Yeah. And if you set it to 140, that's great. If you can get it's like it's 80% in range between 70 and 140. That's more work than I care to do.

Scott Benner 58:30
So I just changed it. And I did it for the last 90 days. And in Target Range 83%. So, you know, so

Jeremy 58:41
right now like Thaman, let's do the 90 days, average glucose of 127. Very low point, one, low 1.3%. In target 91.3, highest 7.4 and very high at 0.6.

Scott Benner 59:02
That's interesting, our, our high and our very high are very similar. And our targets very similar. That's interesting, because

Jeremy 59:08
we don't put up with it. And we look at things before they happen and we take care of them before they happen. It's trusting what you know is going to happen is going to happen. And making sure you do something about it. You know, don't just I mean, control IQ. Like I said no algorithm is perfect. Yeah, if you just think that you're going to turn on control IQ or Omni pod five for that matter, or loop for that matter or any other algorithm and just be able to set it and forget it you're sorely mistaken is not going to work out what control IQ does for me is it provides sleep every night and a reduction in the time that I have to study things and the amount of changes I have to make by a better fold of 90% I still have to do a little bit of lifting care. But that's like I said before that comes with, with time and experience and understanding how insulin works in your or your child's body. And taking things in a very consistent manner. Once you understand how that point, you know, one change in Basil is going to hit and you're accurately able to change basil, or you correct a low blood sugar in a very consistent manner, things become so much easier because you understand what the impact of the insulin or the carbs are going to have. And your outcomes are going to be more precise and better done. Now, this, I know, it sounds like I'm being like, so strict, and everything else I'm not. It's just understanding it. And like, once I understood it, and I got everything dialed in, I do even less work. Because I've done figured it out for my son. And I've done figured it out for these other people that they can just go on cruise control. And we know that that whenever a change in basil needs to happen or a carb ratio change needs to happen. It's not a big deal. Make the small change to make the impact. And let it go. If it happens, again, make that small change again and let it go. It's not a big deal.

Scott Benner 1:01:24
Right. I think I think what you're saying has far reaching implications to not I mean, is the specific situation you are really motivated guy who's incredibly smart and tuned into this. Obviously, listen to a great podcast that got you going and you've just run with absolutely, yeah. I'm joking. But I'm not joking. I think the podcast is terrific. But you know what I'm saying? So, but what I'm going that is that everyone doesn't need to do it at the level that Jeremy's talking about to get the benefit of the of the big picture of what he's talking about. Because I feel like you're I almost feel like I'm hearing my voice come back through you on a lot of a lot of points about you know, stay involved. You know, pay attention. Don't settle for high blood sugars don't over treat low blood sugars like this. Some of those things are just universally true. Yeah, for people.

Jeremy 1:02:21
But when those things happen, whenever you do give too much insulin or you're too bold. Don't let that be afraid. Just that is something that happens. And as long as you say, okay, that happened. Let's move past it and keep going and don't get scared with it. If you over treat a low and he goes in your child goes high. That's okay. That's one high in the time of their life is a marathon not a race. Don't beat yourself up. I see all these parents beating themselves up that. Oh, well, we overcorrected. And now they're high for the next three hours, and I corrected three hours ago. And it's like, Stop, just stop beating yourself up, take care of it, drop it, learn from the situation and move on. Right, your mental health as a caretaker, is just as important as your child's health. Yeah. Do not allow your child's diabetes to take control of your mental status. I mean, I ended up having to go on to Paxil, just to deal with the anxiety. I ended up in the hospital with heart attack like symptoms and ended up being stressed and anxiety. Learn what you can, so you understand what's going on. keep things consistent. So you have consistent outcomes, make small, impactful decisions and drop things that don't work. If it happens one day, it's random. If it happens more than once, change something, don't wait. And then because you get just the third day, it happens, you get frustrated. The fourth day, you start feeling down that you can't take care of your child make the change. And if it's something small, just just try one small thing, and then go okay, that kind of worked. Let's do it a little bit more, and work your way up to being able to do things by yourself, but don't allow this disease to overcome yet.

Scott Benner 1:04:23
Let me let me get some clarity on something you just said. So are you saying that prior to you understanding all of this, the stress was a lot is the stress still there now? No, no,

Jeremy 1:04:33
we live life man. Yeah. So they know everybody. There's some people that say, Oh, your son may not must not be doing anything they do. This kid is more active than most. He's not in any sports. He is. He's a nerd like me. He's in all honors classes. He has straight A's. He's in the National Honor Society. The kid I can't even help him. him with his math homework anymore. The kids smart is the web, but he's still active. He goes for bike rides, he goes, jumps on the trampoline, he wins. He runs around with his brother and sister. He does all types of very active things. He goes to the jump Park. And we do this spontaneously. We don't do it in fear go, oh, well, we're gonna go swimming tomorrow. Oh, God, can't wonder wonder what's going to happen with his blood sugar? No, take extra carbs go in there. Give him some extra cardio before he jumps in the pool. Let them have fun. Let's go. Let's live life. I know it's terrifying. But the thing is that you got to try. And if it doesn't work the first time try again. I think a lot of eventually something's gonna work. Right.

Scott Benner 1:05:44
And I think a lot of the mental comfort that comes eventually is from seeing things happen that you expect. And yeah, yeah, and paying attention to the beginning to these things. Your Basal if you're on it, you know, if you're on an algorithm, even more so for insulin sensitivity, but still on just a regular pump, insulin sensitivity, carb ratios, correction factors, you get those things close even, and things get better. And then once they're close, then you can kind of see them a little better, that it's not so wildly out of tune that you have to guess. I know that all sounds like Yeah, sure. That sounds easy. How do I do that? I mean, you know, I mean, I've talked about it a million times in the podcast, I think the way you do it is by getting your basil right? First, then start worrying about your meals, your ratios, and then start thinking more about different impacts and different foods correction factors from there, etc. Like, you do have to it takes time to get it straight, you're not going to just your doctor is not going to magically set your settings in the right spot. And even if they do, even if they get like a slot machine lucky, you know, the kid's gonna still grow or you're even as an adult or going to gain 10 pounds or lose 10 pounds or start walking more sitting more. And then suddenly those settings aren't right anymore. It takes it takes paying attention. I think one of the most important things you said here's, you know, you got to take a little responsibility and, and put a little effort into it, you know, and not the kind of effort where you're just like I'm trying, I'm trying but like focused effort, that that may lead to

Jeremy 1:07:18
a lot of educating yourself properly. Then understanding what is actually going on inside of your child's body. And understanding what your body, their body, how their body is different than yours. And understand how food digests differently in your body compared to theirs. Do you have a chance to wear a Dexcom? Do it. Scott's done it. I've done it. Lots of parents have done it. Once you understand what it's supposed to look like. It becomes so much easier to do it yourself.

Scott Benner 1:07:54
And it's a little more relaxing to Yes, we see 140 blood sugar for two hours doesn't feel like you've you know, made some pain and full failure. You just realize that that happens to a lot of people. You know, everyday people would fully functioning pancreas is that are working perfectly. Still see elevated blood sugar sometimes. I mean, I had to eat pretty hard to get my blood sugar to 160. But I still was able to do it with a nerf pizza. You know,

Jeremy 1:08:21
I eat like crap. And that was not an issue with me.

Scott Benner 1:08:25
That's interesting. Yeah, I had to eat so much just to hit 161 time. Other than that, I was eating cereal like, like, I don't know if you remember at one point, I took two different kinds of sugared cereal, mix them together in the same bowl and eat them. Yeah, my blood sugar did

Jeremy 1:08:40
I think it was what sugar smacks in Fruity Pebbles,

Scott Benner 1:08:43
hops or something like that. And my blood sugar never even went up. I was almost disappointed by it. I was almost like, oh, you know? But anyway. Geez, Jeremy, this is great. Like, how long do you think it took you to figure all this out put into practice.

Jeremy 1:09:00
Um, slowly over the course of about two years, I was about 80% there over three years. I was like, completely relaxed and like it is what it is. Let's fix it move on. And was able to just look at things a lot smoother. Now there are those families out there though, that have those Alpha moms that I love to death, because whenever they get a hold of me, and I'm like, what do you do for a living and they're like, I'm an accountant. I'm a numbers person. Those people and literally it takes me two weeks to figure them out. Explain what's going on. And they move right on their way and they still have you know, under seven agencies to this day. I was that person. I am a type of person that while I was the kid that took the VCR apart and put it back together and it still worked missing three parts I need to understand what's going on. And I'm just one of those people. And I really dove into it. Especially the biology part of, you know, what happens in what what why is his body so much different than mine? And why is it doing this? And understanding what? The tug of war as you describe it? What can I do on each end of the rope to pull harder, pull less or get it right, you know, that's making small, concise adjustments?

Scott Benner 1:10:38
Well, I'll tell you why we were talking IHS did origins basil. So I look, I looked at that clarity report. And I thought this, like this a one see that I've been okay with, which is her right around a six because she's making more decisions and, and choosing Bolus isn't things like that on her own. Without too much input right now, I thought, Oh, this is a reflection of that she's, I don't know that she's, you know, just kind of finding her stride with it. But then when I looked at that report, I thought, That's not fair. Because I have a lot of stability, away from food, that's still a little higher than I want it to be. So I just changed her basil from 1.1 to 1.2, just to see what would happen. And I'm gonna, I'm gonna watch it over the next day or so and see if I, if I can find some consistency. I mean, we have incredible consistency. But to find it a little lower, would be interesting. And then I think that'll probably help with the food too. That's happening. The food impacts that are happening, like I said, between probably around 132 o'clock, and six, seven o'clock in the afternoon. So I appreciate you making me think about it. So I get busy sometimes to get an amen.

Jeremy 1:11:47
Yeah, and I mean, there are and that's that's just the basis of it. There are other things that I do that are more on the ninja level than then just the standard stuff. I don't expect people do that like stuff like understanding like, my son eats the same food at the same time every morning during the weird weekday. So what I literally do is I will just like, you know, you would I purposely make his basil, a little stronger, about an hour and a half before he eats on a weekday. That's my Pre-Bolus. That is not normal. I don't teach people that. But the thing is, is like I know that at school, his lunches at the same time, every single day, right? And you can't get this kid off of peanut butter and jelly sandwiches with a bag of chips, a Diet Coke, and some strawberries. You just can't get that kid off of that meal. I offer him all different types of things grandma puts in different types of things. It all comes back to peanut butter and jelly sandwich. This is what I want. Maybe he'll have some pistachios one day.

Scott Benner 1:13:02
So you're upping basil as a Pre-Bolus. Knowing that these meals, these exact meals are going to happen over and over again at the same exact Yes. Okay.

Jeremy 1:13:10
Because it's it's it's literally, you know, knowing or expecting, you know, the day I'm saying I'm getting frustrated. Expect what you know is going to happen is going to happen. Oh, okay.

Scott Benner 1:13:24
Yeah, I probably should have come up with a saying that was easier to say there. But well, yeah.

Jeremy 1:13:29
And then, like the only variable I have is after lunch and seeing immediately going to go outside and start chasing girls around, or is he gonna stand and do nothing? Yeah, because Jesus, like, you like the end? I'm like, Dude, why are you dumping? And he's like, Oh, I ran around and chase girls at lunch. I'm like, Dude, if you're gonna do that, cut some carbs out of lunch. If it's 80 carbs covered 50 carbs. I don't think you can chase the girls all day long.

Scott Benner 1:14:03
Jeremy. I don't think he knows till he sees them.

Jeremy 1:14:05
Yeah, exactly. I know.

Scott Benner 1:14:09
That's amazing. I appreciate you doing this very much. Is there anything else that we should be adding to this thing? Because I'm gonna ask you a question. At the end. I just want to make sure you've got out what you want to say.

Jeremy 1:14:22
No, I don't I mean that that's a pretty good understanding of control IQ and how I do and how I teach people to do it. And how we how we adjust things to live a more, I guess, productive life while having great blood sugars, and not having to worry all day about diabetes anymore.

Scott Benner 1:14:50
Okay. So okay, so if I were to come to you, and I'd said Hey, Jeremy, I use control like you by the way you do. Just out of the goodness of your heart you help people.

Jeremy 1:15:02
Yeah. And once again, not an invitation to start messaging me Do not I got four families on my plate right now.

Scott Benner 1:15:11
It's about enough. Jeremy's got a job, you know. So, alright, so Well, that's very kind of you to help people. So if I come to you right now, and I'm like, Hey, Jeremy, listen, I'm on control IQ. But I'm seeing, you know, spikes at mealtimes that aren't correcting for hours at a time. And I'm getting some lows overnight. What do you look at first, you just pull all

Jeremy 1:15:33
I need from them is the seven day AGP report and they're pumped settings. No kidding. And then I maybe ask 20 questions about how what do you normally eat? When do you normally eat? What insulin do you use? Is bedtime consistent on a nightly basis? What kind of activity does your child choose to have? Or that type of thing? Or do they are they on their period yet? If so, is it regular? Just the normal questions that, you know, either your CDE or your Endo? Or

Scott Benner 1:16:14
should probably should be asking.

Jeremy 1:16:16
And if they ask those questions for a very specific reason, because it paints a picture, at least in my head of when I look at that AGP report. What am I actually seen? Am I seeing basil that's way off from a kid that has no activity and eats five or six times a day nonregulated in time and whatnot? Do I have a very protein based diet to have a low carb diet? Personally Thaman he eats whatever the hell he wants whenever he wants. Most I've ever Bolus for in a single meal was 543.

Scott Benner 1:17:03
Wow, 543 carbs.

Jeremy 1:17:05
Yes, you go and look at these dams, and milkshakes at this. This burger shop that's up here. And they're just gigantic. And they're like $17. And they have waffles sticking out of them and everything else and you look at it, you start thinking and you you're like, yep. And then we came to 547 after staring at it for about 15 minutes. And that's what we did. And how

Scott Benner 1:17:29
much insulin was that for him? No. Sorry, about what

Jeremy 1:17:36
it was. His carb ratio was six or 6.5 at the time. Um, let's see here. I can divide by 690 some odd units.

Scott Benner 1:17:51
Wow. Did a 90 unit Bolus? Yeah. And he wasn't low. Nope.

Jeremy 1:17:59
You know, did I have to hit it again about an hour and a half later when I knew the fat was going to kick in? Because I trusted that I knew what was going to happen is going to happen. Yes, I did. Do you think control IQ is going to be able to do that? Or Omnipod? Five or loop or anything? No, it can't you have to be proactive. Do it. override the pump. All pumps can be overrated, whether it has an algorithm or not.

Scott Benner 1:18:23
Yeah. Jeremy, I gotta tell you, if I had if I had a diploma for this podcast, you'd be the first one to get it. That's amazing. I would not have the nerve to give that much. I don't think and I'm pretty ballsy about it. Wow. That's, I'm assuming most of his bosses are not nearly that large. But yeah, but that's a great

Jeremy 1:18:48
example of he sees like 100 car Bolus maybe once every other week. Dinner averages are about 80 to 90 carbs. Lunch is at 90 carbs. Breakfast is 65 Every single day.

Scott Benner 1:19:04
Hey Arlindo had Arden just had a lunch. That was a salad. And then she asked for a bowl of vegetables. She had rice basmati rice, corn, steamed corn and steamed carrots. And it's a pretty big bowl of you know, of vegetables. And I think we bolused I know it was and then we picked 45 for the vegetables which was the carriage the rice and the corn. And then I think the salad was even 20 So she got like 65 carbs for salad and vegetables this afternoon. And her blood sugar still sticking at like 120 so we missed a little bit on

Jeremy 1:19:50
that. That's fine though that that's low glycemic food. Do you understand that? But I mean, you didn't to me you didn't miss? No, it's like it might ramble too. I like the 140 is okay. But I'm sure once you saw that you're like, sticking a little bit. You either let Luke get a little aggressive on the on everything or you told her to take a half a unit.

Scott Benner 1:20:15
Yeah, I told her to add, I told her to have three carbs to our last Bolus, which is something you do in loops that you can't do in, in some of the proprietary algorithms, which I think is if

Jeremy 1:20:27
you can do it in control IQ, you can add carbs to an old but I prefer not to do it, I prefer a straight overwrite, okay, because once again, I know what half of a unit is. Now, if I put three carbs in. If it's been more than one hour, since the last correction, it's also going to correct his blood sugar, it's going to add extra, or it's going to take away extra depending on delta. So I would rather say okay, I'm looking at his line. It's fairly straight. I know I OB says he has two units on board, but it's not real. So I'm going to hit him with point five. Because I know what point five does, right? If I was to put three extra carbs in, it may give him point two, it may give him point seven, it may give him point six depending on which way the arrow is going, which how his blood sugar is going. If he's had a correction in the last hour, not if there's been an auto Bolus in the last hour. Not. There's so much very variability there. I'm not going to deal with that. I know what a half a unit will do. Hit him with a half a unit let him go. I love it. Do we override the pump all day long? Every day? No, no, I don't either. It is so dialed in that you don't have to. But when you do, we do.

Scott Benner 1:21:56
Yeah. Hey, Jeremy, I have to tell you, I I know that after you talk to somebody the first time you probably Converse back and forth with them and text and things like that and takes some days and weeks probably to adjust it right down. I found myself wishing we could record every interaction you had with somebody just to see how it happens. I know we can't but yeah, it. That's the piece that's missing is that somebody like you remind people you work in a motorcycle shop. Is that right?

Jeremy 1:22:25
Yes. I'm the marketing manager of a Harley Davidson dealership. That's I actually well, I'm actually from two dealerships here. In town, we own a sister store. I ride Harley's I own Harley's, I have a beard. I'm you're a typical biker, with the weird ass hair cut. And I swear a lot, I drink Mountain Dew a lot. And I talk about how fat I am all the time,

Scott Benner 1:22:54
and turns yourself into a pretty damn good endocrinologist. So

Jeremy 1:22:58
yeah, I'm not gonna go into our Endo, not gonna say that you're not going to work me into that. But I mean, the other awesome thing is like, I may be all those things, I may be a pancreas to my son and a few other kids and whatnot. But to me, giving back to the community is what really matters. And like, I am also a voting board member and a marketing director for the Montana youth diabetes Association, which is after the ADA camp, left Montana and left all the type ones high and dry. All the volunteers that had been going to that camp for since they were kids said, let's get a camp going and get these kids back to camp in Montana. Very nice. And so we I'm giving back that way I have to, because the community has given so much to me and my son's health, you know, mostly, you know, the podcast and you and everybody in the group that I have to give back some way that I can.

Scott Benner 1:24:09
Yeah, no, I understand feeling like that. I think you're doing amazing stuff to on top of everything else. And I appreciate you coming on here and sharing this with people because there's just no, nobody really tells you what to do. They just give you the thing and then it works out as well as it does and then they call that good and and that's where it stays forever. So

Jeremy 1:24:30
just understanding how the algorithm works and and how it doesn't work and when to step in and when not to step in and it's time and experience and not just sitting on things and doing things and trying things and failing and succeeding and you do something enough eventually it's going to work out. Yeah.

Scott Benner 1:24:54
I agree. All right, Jeremy, I can't thank you enough for doing this man. I really do wish you would have named Good fellows, because when you say his name, that's what I hear anyway. But that's not that's not your problem. It's mine. I'm glad he's doing so well and that you're doing so well. It really is. It's a testament to what I mean what you can accomplish if you get good information and you want to put some effort into it. It really is. Astonishing. You know, I hope you're proud of yourself. Seriously. I try Yeah, no, really, man. It's a it's really something that you've accomplished. So that boy might never know but I know and the people listening now so like I said, I would I would send my first my first ever degree off from the podcast will go to you if I ever make one. Sounds good. Don't look for me to do that. That sounds like a lot of work. But I really I really can't thank you enough for taking the time to do this. Thank you very much.

Jeremy 1:25:51
Not a problem Scott.

Scott Benner 1:26:01
Well, first we want to thank Jeremy for coming back on the show and sharing what he's learned about control IQ. And then we want to thank you s med. And remind you to go to us med.com forward slash juice box or call 888-721-1514 To get your free benefits check. Thanks also goes out to the Contour Next One blood glucose meter. You can find out more and get started right now. You can actually buy one right there at this I know you can buy one at my like contour next one.com forward slash juice box

alright everybody, thank you so much for listening. What else should I tell you? Oh, there are many other episodes about algorithm based pumping. I have a list of them. In fact, let me tell you what they are. Now what the hell we're all here together right? What are you in a big hurry to get back to your job? Let's just listen for another second. Okay, here they are. The first episode I ever done I ever done boy. The first episode the episode. This is going well. The first the first start over. The first episode I ever did about an algorithm was looping it was episode 227 called diabetes concierge. Did one then called a loopy few months episode 252 Then episode three or four loop de loop. Episode Three Tov Fox in the loop house part one episode 313 Fox in the loop house part two, Episode 326. We talked about the mini med 670 G and an episode 420. Fox in the loop house part three. Those are with Kenny Fox, you'll love those. In episode 537. Haley came on she's a tandem pump trainer. In Episode 601, we told the story of how I started looping. In an episode called Gina made me loop. Episode 620 was an exclusive interview with on the pod CEO called exclusive on the pod five interview. And of course today, in Episode 662. Jeremy breaks down how he uses control IQ. We're going to be talking a lot more about these algorithms in the future. So if you're enjoying these, go check out the old ones. And if you just got done with this and thought I'm not get that algorithm to check out the Pro Tip series, and they will definitely help you pump without the algorithm. As a matter of fact, they'll help you pump with the algorithm too. But I'm just trying to find a way to mention some more stuff in the podcast. I think you see what's going on. Alright, thanks again for listening. Your support means everything wonderful ratings and reviews pouring in for the podcast. Downloads and streams are at an all time high. And all of that means that you are sharing the podcast with someone else and for that I cannot thank you enough. It is the most important piece about how the podcast grows.


Please support the sponsors

The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here. Recent donations were used to pay for podcast hosting fees. Thank you to all who have sent 5, 10 and 20 dollars!

Donate