“Bold Beginnings” is for anyone newly navigating life with type 1 diabetes. In this series you’ll find clear guidance from experienced sources, answers to the most common questions from real patients and caregivers, and supportive resources you can actually use. Bold Beginnings strips away the medical jargon, highlights the must-knows, and delivers it all in an accessible, encouraging format. Whether you’re fresh from diagnosis or helping a loved one get comfortable with T1D, “Bold Beginnings” helps you feel confident, informed, and ready to thrive. It’s your starting point for a stronger, steadier journey.
If you were just diagnosed with type 1 diabetes or are looking for a fresh perspective, the ‘Bold Beginnings’ series from the Juicebox Podcast is a great place to begin. Scott Benner and Jenny Smith CDCES, RD, LD (type 1 for over 35 years) answer the questions that most people have after a type 1 diabetes diagnosis.
You can listen with the web players below, on Apple Podcasts, Spotify, Amazon Music or in your favorite audio app.
Defining Bold Beginnings
Start your journey by understanding the foundation of thriving after a type 1 diabetes diagnosis.
Honeymooning
Explore the early stages of diabetes management and how the “honeymoon phase” shapes expectations.
Adult Diagnosis
Gain insights into what it means to be diagnosed with type 1 diabetes as an adult and its unique challenges.
Terminology Part I
Familiarize yourself with the essential terms and concepts that empower your diabetes care.
Terminology Part II
Deepen your knowledge of critical diabetes vocabulary to feel more confident in managing your health.
Fear of Insulin
Address common fears around insulin use and how to embrace it as a life-saving tool.
15/15 Rule
Learn the practical steps for treating low blood sugars effectively with the 15/15 rule.
Long-Acting Insulin
Understand the role of long-acting insulin in stabilizing blood sugars over time.
Target Range
Discover the importance of setting and maintaining your target blood sugar range.
Food Choices
Navigate the connection between what you eat and how it impacts your blood sugar.
Pre-Bolus
Master the timing of insulin doses before meals to better manage blood sugar spikes.
Carbs
Delve into the role of carbohydrates and how to balance them in your daily meals.
Stacking
Avoid common pitfalls like insulin stacking by understanding how multiple doses affect blood sugar.
Flexibility
Learn strategies for staying flexible and adapting to unexpected diabetes challenges.
School
Equip yourself with tips for navigating type 1 diabetes management in school environments.
Exercise
Balance physical activity and blood sugar control for a healthier lifestyle.
Guilt, Fears, Hope & Expectations
Explore the emotional journey of type 1 diabetes, from overcoming guilt to fostering hope.
Community
Discover the power of connecting with a supportive diabetes community.
Journaling
Learn how to use journaling as a tool for tracking progress and reflecting on your journey.
Technology and Medical Supplies
Get introduced to the tools and technologies that make diabetes management more efficient.
Treating Low Blood Glucose
Sharpen your skills in quickly and safely addressing low blood sugar episodes.
Insurance
Navigate the complexities of insurance to ensure access to the care and supplies you need.
Family
Strengthen your family’s role in supporting diabetes management at home.
Illness Ketone Management
Prepare for illness by understanding how to manage ketones effectively.
Medical Team
Build a strong and effective partnership with your medical team.
Injected Wrong Insulin
Learn how to respond calmly and appropriately when mistakes like injecting the wrong insulin happen.
Using a CGM
Harness the power of continuous glucose monitoring to take your diabetes management to the next level.
When you’re done with the ‘Bold Beginnings’ series try one of these:
Diabetes Pro Tip - Defining Diabetes - Algorithm Pumping - After Dark - Diabetes Variables - Mental Wellness - Ask Scott & Jenny - Defining Thyroid - How We Eat - Type 2 Pro Tip.