Paul Hellstern - Oklahoma APLast night this photo of two teachers leading children to safety brought tears to my eyes and sent me racing to my computer to make a donation to the American Red Cross and the Salvation Army.

Today, I've preempted my blog piece about delivering insulin in difficult carb counting situations to pass on information on how you can send relief to the people whose lives where destroyed in yesterday's tornado. I encourage you to make a donation of any size if you are able and please make your friends, both online and IRL, aware of how easy it is to send help. 

American Red Cross

Text REDCROSS to 90999 to give $10 to American Red Cross Disaster Relief, donate online, or donate by phone at 1-800-RED CROSS.

Salvation Army

Text STORM to 80888 to contribute $10 to the Salvation Army's relief efforts or make a donation by phone at 1-800-SAL-ARMY. If you're sending a check make sure you put the words "Oklahoma Tornado Relief" on the check, and mail it to: The Salvation Army, P.O. Box 12600, Oklahoma City, OK., 73157. Online donations are accepted here.